Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I AM SEEING PEOPLE VIA PHONE OR OVER THE INTERNET AT THIS TIME! Call me at 727-906-6185. Dr Thomas Quinlan's interest in disordered eating behaviors and underlying psychological issues began while he was working at the Atlanta Center for Eating Disorders. It's there he undertook his detailed journey to comprehend how psychological distress, depression, anxiety, family issues and trauma all...
"If you can't fly then run. If you can't run then walk. If you can't walk then crawl-but whatever you do, keep moving forward."-MLK. This is my belief with the clients I serve. I know that everyone has the opportunity to make changes in his or her own life. Where you are now is not where you will be at the end of your journey. My goal is to help individuals (couples, adolescents, elderly, and...
I enjoy mending families and relationships. I enjoy working with children, helping them to overcome difficult situations, communicate their emotions and needs, healing from trauma, and developing their goals. I enjoy helping those struggling with mental illness fight through their symptoms, realize their worth, and push them over that mountain to what they want to accomplish. I enjoy working wi...
***NOT ACCEPTING NEW CLIENTS*** As a Licensed Professional Counselor, I have been granted the opportunity to assist clients through a journey of healing and growth. My goal as a therapist is to guide you towards living a fulfilling and authentic life. I provide a confidential, compassionate, and non-judgmental environment to overcome the challenges you are facing. I utilize various therapeutic...
Life brings us moments of joy and satisfaction, but it also brings unexpected changes and intricate challenges that make us feel confused, uncertain and overwhelmed. During times of transitions and emotional upheaval, I offer the support and practical guidance to help you find balance again. Through a solution focused, directive and empathic approach my goal is to empower you to make thoughtful...
As a professional counselor, it is my goal to offer a safe haven to people who are hurting, grieving or struggling in some way. I approach counseling from a cognitive behavioral perspective but tailor each session to fit the needs of each individual client. I have experience in dealing with depression, anxiety, loss/grief, addiction, abuse, relationships, parenting issues and adolescent needs. ...
In a world that is ever-changing, now more than ever we must band together and develop communities and resources that empower you to live your best life. Whether you are facing struggles in your marriage, dealing with anxiety, depression, divorce or want to learn how to communicate more effectively. I want to be a resource that will help you grow and overcome the issues and barriers that are...
I love working with kids ages 6 months to 12 years old and their families. I have participated in a state sponsored 2 year program to learn to assess and treat children from birth to 5 years old. I also co created and facilitated a therapeutic playgroup that included parents and children ages 3-5 years . The group was created to help children and parents build relationship through play and also...
I work with adolescents and adults who are experiencing anxiety, stress, depression, substance use, grief and loss, relationship issues, and life adjustments. I use mindfulness, relational-cultural, trauma-informed, and person-centered approaches to help people identify their strengths and values. Modeling humility, authenticity, vulnerability, transparency, honesty, and non-judgementalism, I...
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization...
Often, life can present us with challenges that appear overwhelming or leave us feeling stuck. In my practice, I work to help my patients resolve these challenges so that they can find the best versions of themselves. For the past 11 years, I have worked with soldiers and their families to address the specific stresses of military life. I have been trained in, and use, the three evidence based...
I am still accepting new clients and am offering phone and video sessions via Zoom or Doxy for clients who are distancing or quarantined. I am a Clinical Psychologist with over 15 years experience working with children, adolescents and adults. I use an individualized, culturally sensitive, and eclectic approach to include but not limited to: Psychodynamic Psychotherapy, Cognitive Behavioral...
We Build Strong Men. Want to restore your life and become the man you know you are? Then the Solid Man® Process is for you. Often therapy has a negative view of men, where you are labeled a sex addict, a rage-a-holic, a narcissist or emasculated just for being a man. This process will release the best in you. You won't be labeled or shamed. You'll come alive and become the best version of you....
Are you looking for a couples therapist to help you with relationship issues? I'm Sasha Raskin, and I help couples to create the relationship they've always wanted. Testimonials: "Knowledgeable, compassionate, resourceful counseling that provides practical tools for tackling everyday issues and larger crises" "A warm and caring professional, capable of developing connections that make the sessi...
Since 2006 I have been dedicated to helping young adults thrive in ways they didn't believe were possible for them! Modern psychotherapy is among the most powerful (and private) ways people are improving their lives every day! Working together, we will be discovering strengths that you didn't notice you had! We'll also identify patterns that are keeping you stuck, and develop skills that feel...
