Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Times are tough right now. There is a lot of stuff going on that may be shedding light on the dark spots you didn't know existed. If you are struggling to find yourself or your peace in the midst of this chaos, I'm here for you. Please feel free to email me or give me a call, make sure you leave a message! I know what it's like to stumble through the world. I know what it's like to question you...
**Currently all sessions are via video.** A lot of my conversation is based around my mantra that, "The story always wins". The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. My approach is to help you figure out where you learned these things, ...
You thought your life was more or less on track. California’s lock down changed all that. Now your living a life you never imagined. And sometimes you wonder if it’s any life at all. You’re stressed about how long this will go on. You’re stressed about money. You’re stressed about the future, bills, work and your family. Every day is another round of trying to make sense of it all. You just don...
The Counseling Solutions program of Catholic Charities Archdiocese of New Orleans (CCANO) provides behavioral health treatment services to individuals, couples, families, and groups in order to improve and enhance the qualities of their lives. The philosophy driving the services offered by the Counseling Solutions program is directly reflected in the overall mission of CCANO, which is to respec...
Are you concerned about your child or teenager's behaviors? Many parents anguish over these difficult issues and don't know what the next step might be. Counseling is a big step and will lead you and your family towards a direction of hope and recovery. I have over 25 years experience helping children and adolescents. Adolescents often struggle to find their own identities and experience...
Are you worried about your adolescent son? Is he angry all the time? Has it become more difficult to enjoy time together? Does he seem depressed or stressed out? Maybe he is struggling in school, relationships, and lacks motivation. I can help you and your son restore the relationship you once had. I use an active and engaging approach enabling me to connect with adolescents in a nonthreatening...
My ideal client is someone who is looking to make a change and is willing to step out of their comfort zone. I love helping someone navigate uncomfortable areas of themselves in order to bring about growth and positive change. I am trained in CBT, REBT and DBT. However, I love to take a holistic approach with my clients and use the most appropriate method for them as an individual. I will somet...
Sunshine Wellness Center International provides holistic mental health treatment utilize psychotherapy and nutritional approach to address the mind, body and spirit. Our clients seek out natural ways of coping with mental health issues such as anxiety, depression, insomnia, mood swings, learning issues, and lack of energy. We are bi-cultural and bi-lingual and provide international online thera...
I understand that life happens and that sometimes we, as people, need to reach out for help, regardless of the circumstances. I've always loved being there for people and helping them to the best of my ability. I specialize in treatments around the individual or family's needs. I'm an advocate, a counselor, and a believer that life can get easier and manageable. Please take a look at my website...
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want tha...
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and...
CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling. We understand how life's...
I am excited that you have chosen to take the journey towards improving your overall quality of life. At times we may feel the stressors of life are too much to handle alone. I would like the opportunity to partner with you in working through the process of growth and change. I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have 14 years of experience in worki...
PTSD or Trauma not resolved through talk therapy or EMDR? Accelerated Resolution Therapy allows for resolution of major traumas in 1-5 sessions using eye movements and voluntary image replacement. By directly reprogramming the way distressing memories and images are stored in the brain, they no longer trigger strong physical and emotional reactions. ART can minimize and eliminate decades of tra...
*Unable to accept new clients for 1 month* Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, ...
