Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you sick and tired of being sick and tired? Talk to me, I want to help you help yourself. I believe it is possible to obtain clarity and grow with purpose. My goal is to help you where you are at and work together to explore alternative ways to manage "Life on Life's Terms". My specialties include working with individuals who face challenges with anger, depression, anxiety and psychosis. I...
Cura Couples and Family Therapy Center of Atlanta serves a broad range of clients including those who are feeling less connected in romantic and sexual relationships, families going through tough transitions; individuals suffering in the grips of what past addictions have done in his/her lives; as well as those struggling with depression and/or anxiety coupled with day to day stress. Each Cura...
Is your child struggling with overwhelming emotions of anxiety or sadness? Are you concerned about your child’s increased explosive behavior or aggression? Do you worry about their family/peer relationships? You are not alone! My passion is helping children discover and build upon their unique set of gifts and abilities so they are able to develop the problem solving and coping skills needed fo...
Ph/Text: 231-206-0480 Dr. McMillian has 35+ years of experience providing psychological services for those experiencing cognitive and emotional difficulties. The beginnings of 2020 have brought uncertainty, fear, doubt, rapid change to so many people—nothing Is more stressful than the unknown or what the future holds. My main message would be to try and live in today. Don’t get too far out in t...
"Are you frustrated with not being heard or validated? Does it seem as though no one understands you and relationships with others have become more stressful than you would like them to be? Relationships can be complicated! If you want to be heard and want to grow personally in order to have a more balanced life and healthier relationships, let me assist you to build connection, become calm,...
Therapy is a collaborative process where you, the client, have a judgement-free zone to explore issues that may be impacting your quality of life. We will work together to identify thought patterns, examine behaviors, process emotions, and explore values and beliefs. It is my belief that through this process you can gain the insight needed to achieve desired change. Though I work with a wide ra...
With a passion for helping others achieve their greatest potential, I provide a laid back friendly atmosphere in order to assure client comfort and to lay the ground work for open communication. I am truly invested in my clients and work with them to achieve their therapeutic goals. My goal is to help those I work with to learn skills that they can use in all settings and relationships and to...
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to...
As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to make their own choices. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. Brenda has a special interest in supporting individuals who are questioning their gender or who are transitioning their presentation to reflect the...
I believe every client works in their own way and own pace. It is important to respect that individual style and develop a working relationship that honors it. I work with individuals where they are in motivation and understanding. Some therapy is education. By telling me your experiences and helping me to understand, you create a greater self understanding, leading to the ability to identify...
Marriage is challenging. Parenting can be even more difficult. Depression and anxiety can make us feel hopeless. We all need help at times, someone who can come alongside us to listen, care, and provide skills to help us move forward and find freedom. I am a Licensed Marriage and Family Therapist and a Licensed Clinical Alcohol and Drug Counselor with the State of Nevada. I have a Master's Degr...
Are you or is your child struggling with current or past trauma, feelings of anger, anxiety, or relationship issues? I have over 15 years' experience as a practicing social worker helping individuals and families overcome these difficult issues. My practice is based on meeting people where they are at in life and providing a safe, comfortable space to process and heal through those difficult ti...
Are you a parent seeking to better understand your child? Does your family need help working through a difficult season? Do you feel helpless when your child is acting out of control, anxious, or has challenging behaviors? I team up with parents and children to help them connect with each other, heal from past trauma, manage difficult behaviors, and become more confident and emotionally resilie...
Every human being has the emotional need to be understood and validated. When this need is met, we can find our true selves and live an authentic life, which brings happiness and satisfaction. However, when this is absent from our lives, we struggle just to survive and we experience pain and suffering. Some of us are fortunate to have people in our lives who try to support and help us, but thei...
