Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life experiences can bring pain and conflict resulting in depression, anxiety and coping with substances. I frequently hear the expression of loneliness, emptiness and feeling unfulfilled in people's lives and the sadness, disappointment and anger over relationships with themselves, partners, family and friends that fail to satisfy those needs. Experience has taught me that feeling heard and...
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS!! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life...
Notice: Not Accepting New Clients (Individual or Couples Counseling) at this time! Only Accepting Clients for ADULT ANGER MANAGEMENT GROUP!! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives...
*Offering telehealth options for all clients.* I work best with people who a) think they are too smart for therapy, or too smart to be generally understood, b) have been struggling with the same problem for many years, and/or c) could benefit from insight in addition to empathy. If one of the above describes you, I recommend reaching out for a consultation. Our first step is outlining how our...
I have experience helping those with issues of depression, low self-esteem, stress, and partner conflict as well as aging and issues rising from grief, and other deep losses. I know you can find your inner strength again. Let me help you by working with you to trust your ability to make your way to the other side of the darkness or stuckness you're experiencing now. Once I understand the detail...
I specialize in an evidence-based treatment called dialectical behavior therapy (DBT) and have been intensively-trained in DBT through Behavioral Tech in Seattle. I'm proud to offer a comprehensive treatment program that includes individual therapy, group skills training, and skills coaching in between sessions. To help ensure privacy and confidentiality, I have a small practice (with no waitin...
*Weeknights available*. Are you seeking personal growth, healing, and lasting change? Perhaps you are in unknown spaces of your life, where transitions or change are calling you to shed what no longer serves you. Shame, anxiety, self-sabbogage, and depression are often huge blocks in our lives. I work with individuals to cultivate a deep self-acceptance and self-connection so they may show up...
I enjoy working with clients who are navigating trauma, disability, chronic pain, addictions, anxiety / depression, or other critical incidents. As an EMDR trained and solution-focused counselor, my goal is to assist you in developing new skills and thinking to better manage and resolve challenging situations. For over 20 years, I have worked as a counselor in the Central Florida area, being a...
I enjoy working with adolescents, adults and couples. A sample of issues I am experienced in working with include but are not limited to: anxiety, relationships, self esteem, depression, eating disorders, trauma, grief and loss. I am certified in Accelerated Resolution Therapy for trauma. I also work with pet loss. I am here to help others see their value, fulfill their authentic selves and liv...
I work with children, adolescents, adults, couples, and families. I incorporate a variety of treatment practices and techniques that best suit each individual client or family. My clients are everyday people dealing with everyday issues including anxiety; depression and other mood disorders; marital, relationship, divorce, & family management issues/conflict; parenting; ADHD and behavioral issu...
**Offering Teletherapy temporarily during COVID-19 state shutdown***. Therapy can be an absolute necessity and I truly celebrate you for taking the first step towards a happier, healthier, and resilient life. Whether you struggle with depression, anxiety, difficulty adjusting to change, or the experience of trauma and abuse, you should not have to go through these matters alone. I truly believe...
Hi there, my name is Angela. I am CURRENTLY OFFERING PHONE OR VIRTUAL THERAPY APPTS ONLY due to Covid-19 statewide concerns. Let’s stay home and stay safe! Feel free to leave me a voice or text message, no emails please. I work with adults, children, and families. I’m a licensed counselor (LPC), a registered art therapist (ATR) and have worked in outpatient clinics, schools and a hospital. I...
We all experience difficult times. For many of us life presents ongoing challenges such as maintaining healthy relationships, pursuing professional goals, managing depression and anxiety, transitioning through life's stages, or negotiating issues of identity and self esteem. We want to be productive and feel good in healthy ways. I have experience in helping people through these kinds of strugg...
I am an unpretentious, seasoned therapist who'll work hard to completely understand you. This is because I'll want to get to the bottom of your suffering, but not just that -- I'll want you to face your strengths, too. I'll have a way of challenging you to examine the best and worst of yourself with compassion and humor. And I'll hunker down with you for as long as it takes. That being said, I...
Life’s journey is influenced by your experiences. Some experiences are difficult and leave you feeling unbalanced and disconnected. Injuries sustained from relationships and events can create feelings of anxiety, depression, anger, loneliness and rejection. Seeking help is the first step toward finding your sense of balance and connection. Every individual has the ability within themselves to...
