Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Exploring our losses, challenges and fears, as well as our successes and strengths, can be both difficult and rewarding. I seek to create an open, accepting and creative environment for this exploration. We can look to understand your goals and challenges, as well as develop more immediate skills in managing disruptive symptoms. In our first session we can discuss what brings you to therapy now...
I feel that many people are often concerned with the unfortunate stigma of mental health and do not seek the supports to help them live fully developed and fulfilling lives. I believe that everyone deserves to have someone in their lives who can help cut through all of the thoughts and habits holding them back and become the best possible version of themselves. I have experience working in adul...
Are you caught in a cycle of anxiety? Whether you're navigating relationship challenges, non-stop pressure to achieve, or concerns about addictive behaviors, anxiety can make anything feel overwhelming. It's possible to start feeling better. I am here to guide you with effective tools to manage stress while creating a life that is satisfying and sustainable. You can feel calm and clear. Through...
I have experience in treating individuals with major mental illnesses; the challeneges and stresses of every day living; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families naviga...
Dr. Chansard is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for a variety of emotional and behavioral difficulties. Dr. Chansard specializes in the treatment of childhood disorders and is passionate about her work with children, adolescents, and young adults. Dr. Chansard received her doctoral degree in Clinical Psychology from the APA-accredited program ...
I love helping people heal, develop and create healthier relationships. My passion is to facilitate transformational change that results in greater inner peace, healthy self love and joy in life and relationships. As a Licensed Mental Health Counselor I enjoy helping clients address underlying causes to symptoms like depression and anxiety. I am certified to do Neurotransmitter testing through...
I have extensive experience working with teens and young adults processing trauma, depression, anxiety, attachment issues, relationship issues and difficult life transitions. My goal is to be supportive and encouraging to allow my clients to explore what is holding them back in life. Therapy is a space where you can open up and identify any anxieties keeping you from being the best you can be. ...
By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy f...
Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy fr...
Heather is a therapist in a private practice in Virginia Beach, with a passion for connecting people with their true calling; to pursue healing, uncover hope, and to walk in freedom from life challenges! Heather counsels individuals and couples of all ages yet has a distinct passion for working with couples at various stages in their relationship. Heather counsels collaboratively with her...
When life becomes overwhelmingly difficult, we benefit from having someone to walk beside us, listening and supporting, as we journey through the pain. I have nine years of experience providing a broad range of one-on-one and group therapy, including anxiety, depression, trauma, and addiction recovery counseling. Within these areas are often other emotional and behavioral issues--ADHD,...
Individuals, Couples or Teens struggling with Depression/ Anxiety or a life change. You are not alone. Services in Portuguese and Spanish. Life is beautiful, living at times hard. Our genes, temperament and mood, at times cause havoc and can keep you isolated, filled with self doubt lethargy and feeling like you don't fit it. Through the use of CBT, Reactive Emotive techniques, DBT, and a Stren...
You've waited long enough. You've talked with friends and family who are supportive and try their best to help you. And they do help you, but nothing seem to change. You're looking for more information, more insight, and a greater understanding of what the heck happened and how you can make things better. When you come to see me, we will explore the situation with compassion and patience. We wi...
Is your life story not quite playing out the way you thought it would? Having worked on the Amenities Unit "The Haven" & the Personality Disorder unit at Weill Cornell (#1 Psychiatric Hospital in New York & Top 5 in the country), providing therapy for people with a variety of diagnoses, I will provide you with the expertise, sensitivity, empathy & compassion that you are looking for in a...
*I currently have some limited daytime availability. Please email to inquire.* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a...
