Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am the owner and sole practitioner of The Hope Connection. I'm a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I believe that all my clients have the ability to heal and learn restorative skills so that they can have a fulfilling life. My specialty is trauma and I'm trained and certified in EMDR. I utilize many different types of therapeutic...
Liz's ability to listen without judgement and form trusting relationships is at the heart of her work. When people are not heard - depression, anxiety, passive-aggressive, and aggressive behaviors result. She, therefore, encourages clients to communicate more effectively by identifying and asserting their needs. She helps clients to be more Mindful to better regulate emotions and build resilien...
Many of us have gone through times in which we feel stuck, unmotivated, or not feeling as if we have fulfilled our potential. Psychotherapy brings hope for a life of greater fulfillment and living up to one's potential. It provides us with a space where insight becomes possible and to experience the opportunity for a relationship that is dedicated to knowing you deeply. It is my belief that we...
Reaching out for help and support is a sign of strength not weakness. Many things such as addiction, depression, or anxiety can challenge us toward seeking change in our lives. Together we can explore your thinking and work toward a change that will empower and motivate a healthy, balanced life. I truly believe everyone deserves my respect without judgment. As human beings we all have our...
My ideal client comes to me with a desire for personal growth and to increase self awareness. I believe that increased self awareness and a willingness to take personal responsibility for ones feelings, thoughts, and behaviors is the key to overcoming mental health issues of any kind. As well as, a necessary ingredient to healthy relationships with others. I offer my clients two things in the...
AVAILABLE SATURDAYS. Hi, I am Dr. Scott Petersen and am the founder of Find Peace Again Counseling.com. As a Doctor of Behavioral Health, Licensed Marriage and Family Therapist, and Licensed Independent Substance Abuse Counselor, I specialize in working with married couples on conflict resolution, communication problems, reconnecting after past transgressions, fighting over budgets, overcoming...
I have been a licensed psychotherapist for 37 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR,...
I have a successful private practice. I work with individuals, couples and families to achieve greater satisfaction within their lives. There is no judging in my office and there is complete confidentiality. Understanding, acquiring and maintaining change is a major focus. Anxiety, fear and depression are only a few issues that disturb our mental wellbeing. While trying to be in a productive...
I am passionate about helping to address painful emotional issues holding people back from being in the present and looking to the future. Having a healthy sense of self opens the doors to a happier life and interactions with others. Sometimes just talking about issues releases what might be holding you in a state of unhappiness or just feeling stuck. I hope to help others move forward with ski...
My goal is to help clients become the best version of themselves. This might involve exploring values, challenging your negative thinking, overcoming personal challenges, or talking through relationship issues. My approach is to first get to know you in order to build a strong therapeutic relationship. Once that is established, we then work on a common goal to help improve your daily functionin...
I love being able to assist people in making changes in their lives that will allow them to be able to have hope and believe they can overcome life challenges that overwhelm them. Too many times people give in to life's challenges and as a result find themselves depressed, sad, angry or anxious. I believe happiness is a choice, but in order to be happy, you have to work at it. If you are having...
Suffering doesn't have to dominate your life. My practice is dedicated to helping others to live fulfilling and meaningful lives. Whether you are struggling with depression and anxiety, or experiencing overwhelming changes in your life, I focus on tailoring a treatment plan that is right for you. My philosophy is that everyone has individual needs and it is important to find what works best for...
I have over 30 years experience in the mental health field. I have extensive knowledge and experience working with people suffering from anxiety, depression, bipolar disorder, psychosis, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief and relationship issues. For 17 years I have worked in a day treatment program where I provided individual, group and family counseling...
**Currently not accepting new clients** I believe that therapy can greatly encourage all of us to make healthy choices and better navigate life's obstacles. I specialize in working with children and teens, college age individuals, young adults, and families. In one on one sessions, I strive to help individuals define their thoughts, identify important emotions, and express themselves in meaning...
