Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. I provide a safe and warm environment in which we will work towards your healing and wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. From a strength based lens, I focus, and highligh...
Are you hoping to improve your self-esteem and manage your anxiety? You may find that you are constantly doubting yourself, feeling out of place, avoiding people/events, or using maladaptive coping mechanisms (substances, overeating, passive communication, etc.). My approach to therapy focuses on adjusting unhelpful beliefs and behaviors, increasing insight, and setting goals to help you move...
At Authentic Journey, we are all about empowering and guiding clients on their journey to self-discovery. We will partner with you to achieve your desired emotional and life goals. If you are ready to work hard and commit to applying the skills you learn, you will walk away from counseling with the tools you need. When counseling is used effectively, it can be a powerful tool that can be applie...
My job is to interpret and apply current theory and empirically validated treatments in an ethical manner with the goal of relieving your distress. I believe when working with clients, that it is important to attend to the affect, cognition, and behavior of the individual to identify any characteristics of psychopathology. The goal of therapy is to help you express, alter, and understand what i...
I was drawn to practice therapy out of a desire to honor the inherent worthiness of people, provide empathy and space for our shared human vulnerabilities and to give encouragement in the process of finding wholeness. I am a licensed social worker and have been working in the mental health field since 2007 in a variety of settings including shelter, emergency, and clinical practices while gaini...
Are you struggling with depression, anxiety or a recent loss? Have you faced a recent trauma that's making it hard to get back on your feet? Are you someone who wants your life to change for the better? I might be able to help. In our work together, you'll learn specific strategies, skills and tools, catered to your individual needs and concerns, that you can use to make changes, relieve stress...
We all want to feel empowered to deal with the problems life naturally throws at us. We feel empowered when we are in control and manage our lives in the way we want. In order to take control of our lives, we need to have a greater awareness of how our personal attributes and experiences influence the way we respond to what happens in our lives; our strengths, weaknesses, and our underlying...
Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work together in therapy, you will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears. I will equip you with the tools you need to create a more satisfying way of living, loving and being. At A Peaceful Place, Therapeutic...
You're awake right now because you couldn't sleep... again. You're anxious about a day that hasn't even started yet. You know that you need better boundaries, but it's so hard to make that happen, to make them stick. You need to talk about how hard you had it when you were a kid. You feel like it's time to stop avoiding your emotions and to learn how to be happy, calm, and at peace. You want to...
I am a licensed psychotherapist providing consultation and treatment to adults, adolescents, and couples for more than thirty years. Over the course of my practice, I have worked extensively with those who struggle with a wide range of difficulties including depression, anxiety, substance abuse and alcoholism, conflicts with intimacy, chronic and acute illnesses and loss. Psychotherapy is a...
Uncertainty and change can feel so scary, whether it is occuring in the world around us or inside of us. Maybe you feel caught in a storm of emotions, have difficulty stopping uncontrollable worries and thoughts, or struggle in your relationships. Maybe you feel stuck, not knowing how to "fix" your problems or even fix yourself. You want to live your best life, but maybe you're not sure how to ...
NOW OFFERING LIMITED EVENING APPOINTMENTS! When working with a therapist, you deserve individualized, personal service in a relaxed, comfortable environment. You will find help and support at Evans Counseling Center. I specialize in individual, couples and family therapy. With years experience as a therapist, specializing in Cognitive Behavioral Therapy, trauma therapy, adult survivor's of...
Currently full, unable to take new clients. We all face challenges in our lives, and sometimes outside support can be very helpful. My goal is to create a safe space in which you can consider personal experiences and values and take steps towards your goals. I have many years of experience supporting adults and teens dealing with depression and anxiety and working through issues related to trau...
I received my MA in Clinical Psychology from SHSU in 1987 and am a Licensed Professional Counselor and an LSOTP. I began my career within the Texas prisons, working in the psychiatric unit. I then worked as a psychotherapist at West Oaks Psychiatric Hospital and Willowbrook Psychological Assoc. In late 1989, I returned to criminal justice arena working with sexual predators and was the first...
With nearly two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic treatment approach to thoughts, behaviors and trauma. I specialize in sexual addiction breakthrough, substance abuse recovery, trauma processing (utilizing EMDR), anxiety relief,...
