Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At JFS we strive to have a holistic approach to counseling, focusing on the individual needs of each of our clients. We have several therapist with a wide array of expertise. Ashlyn Douglass-Barnes, LCSW, Clinical Supervisor practice focus is perinatal mood disorders, bariatric concerns, and LEO/first responders. Dorrit Ram, LCSW’s practice focus is adults with development delays/ASD, and anxie...
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities. More commonly, I work with children using play therapy, art, and sand tray to help them overcome their emotional and behavioral struggles. I coach and educate parents to build upon families’ strengths to enhance parenting practices and behaviors. I assist...
Are you experiencing excessive worry, anxiety and/or depression? Are you dealing with other issues such as chemical abuse, behavioral challenges that adversely impact your life? Welcome and greetings to you for taking an important step in addressing your emotional wellness needs. Seeking professional help is an important step on your road to wellness. With more than 30 years of clinical experie...
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you...
Do you feel stuck either in an unhealthy relationship, or find yourself thinking that healthy relationships are never going to happen? Do you find that you blame yourself for things that involve other people? Or do you feel like you lost a connection with yourself? Regardless of what brings you to therapy, this search is the first step towards feeling better. We all have the capacity for emotio...
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression. I employ a variety of treatment modalities to address my clients' therapy needs. However, I typically us...
Worries, relationship difficulties, sadness or angst are all welcome here. You are tired of feeling irritable. Your feelings about your relationship, your job or yourself have begun to dominate your thoughts. Your ability to focus at work may be suffering. When your phone rings, you don't want to answer. You are feeling like you don't know how to get out of your own way. You know you mean well ...
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that...
My greatest hope is to create a supportive, empathetic, and nonjudgmental environment in which my clients can feel comfortable, understood, and encouraged. I believe in meeting clients where they are and working together to generate self-understanding and to make lasting changes in their everyday lives. My approach to therapy is personalized to each client's personality and needs. As such, I...
Hello... One of my greatest desires in life involves leading others to discover the good, meaningful truths about who they are. I believe that you have been made for a great purpose. I want to help you discover your purpose. My work focuses on guiding others through challenging emotional and relational processes toward dynamic life experiences. I am a licensed marital and family therapist worki...
Due to recent COVID-19 events, I am offering online services. President Trump and our Georgia governor Brian Kemp are recommending telemental health services to maintain social distancing. We take care of our body, we need to take care of our mind too. Sometimes in life we need to be able to reach out to someone to walk through our issues and develop a plan. I care and know you can be all you w...
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a...
( English | español ) Sometimes life can get overwhelming. Maybe you feel alone or maybe, even with the help of well-meaning friends and family, you're still not getting what you need. I can offer you a warm friendly connection to get you started on your journey into self-discovery. I specialize in anxiety, depression, trauma, vaginismus, and couples counseling. It's an honor to join you in you...
YOUNG ADULTS, TEENS, & CHILDREN. I specialize in treating anxiety, relationship difficulties, family changes, trauma, low self-esteem, anger, and navigating early adulthood. When the challenges are growing, it's time to seek help. Get what you need and deserve - I will support you every step of the way. As a Professional School Counselor for many years, I know what you and your child are facing...
We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy...
