Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a Licensed Addiction Counselor, I work with people struggling with addiction/recovery. I help individuals and families overcome the disease of addiction while guiding their loved ones into sustained recovery. I am also a Licensed Clinical Social Worker specializing in Co-occurring Disorders treating those with dual issues. I have worked in the behavioral health field for over 25 years with a...
Do you feel stuck in life due to past traumas or painful life experiences? Are you struggling with substances, other compulsive behaviors, or chronic shame? Do you have insight into what's happening but still feel powerless over making changes or finding relief? I specialize in treating addiction and trauma (they often go hand in hand) and have dedicated myself to helping individuals and famili...
I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the...
Hello! I provide services to children, adolescents, couples, families, and individuals of varied cultures, backgrounds, family configurations and sexual orientations. I empower my clients by assisting them recognize and develop their strengths and unique capabilities; by sharing healthy coping and communication skills and by celebrating their progress. I conduct sessions with empathy, humor,...
It is my belief that the mind and body are inextricably connected to one another. So often we experience emotional pain when our bodies are struggling with illness or medical problems. As a psychologist, with specialized training in health psychology and geriatrics, my psychotherapy work emphasizes this mind-body connection. I seek to provide patient-centered, high quality care to all my patien...
Welcome. Seeking help is a big step. Now you need to find the right therapist. I believe the most important factor in therapy is the relationship between client and therapist. I strive to make that relationship safe, open and honest. My goals in therapy are to provide clients with the tools and strategies they need to live a better life and to learn to focus on solutions instead of problems. I...
Finding a therapist who will understand you and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (both traditional grief when...
The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers I have worked in a variety of settings, from inpatient to...
It is my feeling that all people have an innate need to succeed in life and to discover and better understand their human potential and purpose. It is also my feeling that the good work of looking inward plays an essential role in the evolution of the human spirit. Practicing from a combination of depth, cognitive behavioral and life coaching principles, I assist children, adolescents, adults, ...
Change Talk LLC a is leading psychotherapy practice located in a convenient location seconds off Route 9. The practice is owned by Adam Russo, LPC who believes that a therapist should both continue on their journey towards professional development, and offer their clients worldly experience, due to Adam's belief said ability helps a clinician identify/relate with their clients. Adam is currentl...
I am passionate about bringing healing, hope, and wholeness in the wake of the most difficult situations life throws at us. Many of my clients come to therapy seeking to decrease anxiety or depression, heal from significant losses and hurts, solve difficult problems, or just feel better about themselves. The most common feedback I receive from my clients is they always come away having learned...
Not accepting new clients now. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities to see that there is Light despite all of the darkness. I am a bilingua...
Is COVID-19 causing stress, anxiety, hardship or depression? Let's get through this together! I specialize in helping clients heal from psychological pain. Many people are struggling through the isolation, job loss and major life changes. COVID has turn the world upside down. I invite you to join me in a partnership to discover hope during these difficult times and to anticipate a better tomorr...
Seemingly things were going along fine, until you hit a pitfall. Your mate is giving you the "silent treatment", your children are experiencing problems in school; workplace duties that once seemed effortless are now falling behind. You're feeling like a rubber band being stretched in many directions. You are beginning to feel overwhelmed with hopelessness. You stay up every night wondering " h...
Connecting in a non-judgmental, safe therapeutic relationship can help a person through difficult circumstances and strengthen their ability to reach their goals. It would be an honor to share in that process with you. I help create positive change for clients looking overcome challenges relating to anger, grief, anxiety, stress, depression, low self-esteem, academic success, spiritual beliefs,...
