Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you tired of the chaos and conflict in your life? Do you need help asserting yourself? Are you in a volatile relationship? Does depression, anxiety, feelings of shame and emptiness fully consume you and has you questioning your sanity? No matter how hopeless or unique your situation seems, there is help, there are answers and there is relief from your problems. Together, we will pinpoint...
As a counselor, I have developed a specialty in working with clients who have experienced trauma in their lives. I am a certified Trauma Therapist and I use a variety of techniques including EMDR, CBT and various Mindfulness skills and practices. Professionally, I work hard to continue to develop my skills as a counselor through my work with clients, regularly attending professional development...
Veteran and First Responder Healthcare (VFR Healthcare) is a veteran owned and operated company that was founded to provide best-in-class dual treatment for the millions of service-members, veterans, first responders and their families suffering from substance use and mental health disorders. VFR Healthcare was founded to help veterans and first responders overcome the debilitating effects of...
I work with adolescents, adults, and couples who struggle with the achievement of their full potential. This often means working through anxiety and anger and learning how to clearly communicate your own needs and challenges. This personal work leads to understanding of the system in which we all operate - family, work, school, and community. I work with clients in my office and also work with...
As a play therapist, my goal is to provide a safe and therapeutic environment for children and adolescents to express themselves using their primary language: Play. Although appropriate for adults, traditional talk therapy can prove difficult for children and adolescents. By utilizing play therapy, I am able to build a strong therapeutic relationship, a cornerstone to change and healing. I have...
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challengin...
I believe understanding our feelings, thoughts and experiences can bring new insight & paths to our journey. It's a privilege to assist others in finding growth and enjoyment in life. Specialties: loss/grief, relationship difficulties, depression, stress, anxiety, healthy relationships, parenting and life transitions. I am a Therapist with 20+ yrs of experience in mental health including...
Have you gotten to the point of feeling overwhelmed and unsure what to do next? I am here to help you. I believe everyone has innate strengths and the ability to change in order to live life as their authentic and best selves. You are not stuck - there is hope! I will help you work through the roadblocks that are hindering your growth. Using a collaborative approach, I am here to help support a...
**At this time, I'm not not accepting new clients.** We all have experienced times of overwhelm, sadness, and worry, or simply just finding ourselves at a crossroad. These situations can leave us feeling uncertain about how to move forward successfully in our lives. Psychotherapy can help you discover your innate strengths and resources to cope with while also facilitating the process of growth...
Life is hard and relationships can be complicated. We often feel like we should "have it together" all the time and then feel shame when we don't. Sometimes we need some extra support and that's more than okay! It's my honor to walk along side couples, individuals, and families to navigate and untangle some of the messiness that comes with being human. I provide a safe space as I support client...
The pain you feel does not have to continue. You could be struggling with depression, anxiety, parenting issues, or relationship challenges. Or your child may be struggling and needs someone to help. The work we will do together will be some of the most important in your life, as I join you in getting to the bottom of what is holding you back from feeling better, and help you take steps toward...
I am here to help. I will help you discover the underlying causes of your discomfort - giving you a sense of understanding and power in your life. Following this discovery, I will help you decide upon the potential changes that can lead to growth and happiness. Together we will create a personalized treatment plan that will be a working document tailored to your unique life story. I strive to b...
Are you struggling to find happiness? Are you ready for a change in your life? With over 15 years in the field of social work, I have developed a passion for helping others in their pursuit of happiness, success and self-love. My focus is helping others to strengthen the relationship they have with themselves and their loved ones. Self-care is encouraged, promoted and supported. Communication...
Are you constantly in crisis and can't seem to get on track? Then I am the therapist for individuals who are motivated and commited to peeling away at the core and working through issues hindering personal growth. Your Individual partnership, personal responsibility and commitment to oneself are essential tools in obtaining optimal success. I specialize in treating individuals diagnosed with...
