Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Addiction is a disease. It can cause chaos and confusion to the individual and the family. Once you realize the unmanageability and powerlessness, it is time to seek professional help. I dedicate (1993) myself to helping people get out of addiction's grips & underlying issues. Addiction can happen to anyone. Changing behavior patterns is vital to your health. Together we can alter unhealthy...
I WILL BE ACCEPTING NEW CLIENTS March 9, 2021 FOR TELEHEALTH PSYCHOTHERAPY. Please email me at [email protected] or call me at (757) 582-3233 for a free consultation. My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I ha...
Hello! I am here to help and look forward to working with you. No matter what is happening in your life right now, we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down to earth, experienced, easy to talk to and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspecti...
I believe that therapy can be a fun and positive experience. Together we can move forward quickly and confidently while leaving behind the things we no longer want. I help people pick their path, make a plan for how to get there, and develop a goal-oriented approach to creating a fulfilling and satisfying life. I empower them to move from point A to point B, teaching them the skills and giving...
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to...
"I need help." As human beings, we all will say this phrase at some point in our lives. Acknowledging a need for help can be uncomfortable, painful or scary. Perhaps you've discovered that something is keeping you from being your best self. Or maybe your relationships, career, or family life is leaving you feeling depleted. Fortunately these struggles do not have to define who you are; change i...
My first goal in working with individuals and couples is to provide a non-judgmental, accepting and affirming space. Through our unique therapeutic alliance, you will develop awareness around the thoughts, feelings and behaviors that have perhaps made life feel unmanageable. We will develop strategies based on various modalities which have proven to be successful in bringing positive change....
Hello! I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, helping couples, individuals, and groups with relationship, substance abuse, and mental health problems, including anxiety and depression, grief and loss, dual diagnos...
Children experiencing trauma, anxiety, depression and other challenges communicate with us through their behaviors. I specialize in helping parents and children understand the meaning and purpose behind those behaviors. I help children build the resiliency they need to overcome past challenges and thrive at home, in school and in their communities. I also help parents/caregivers build the skill...
Individuals interact with life's challenges the best they can given the strategies they have. One of my goals is to help a person acquire further tools with which to work with. It is helpful when individuals are open to learning. I have often been sought out in my counseling career, because of these tools as they are used in support of my clients. I have found that I work well with individuals ...
I am offering Telehealth sessions at a discounted rate for healthcare professionals and others working to keep our state safe during this difficult time. Take a look at my website at www.murfreesborotherapy.com. . My name is Tammie Elkins and I look forward to working with you and/or your family. I see children, teens, adults and couples. My goal is to help you feel validated and understood. I...
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions...
Welcome, I have the highest regard for the struggles you or your family have been facing. I see counseling as a process that you and I as the counselor come to understand and trust one another to explore and develop goals for an improved life. I offer a confidential atmosphere in which therapy is a cornerstone. When you experience issues and feel you are at a stand still in life, I am here to...
My goal is to help every person that has been the victim of trauma, or repeatedly deals with traumatic scenes, to be able to live a healthy, reduced stress, and productive life that is not overshadowed by their trauma or career. Thin Line Counseling, LLC, provides therapy to those that are hurting from past trauma, depression, anxiety, or PTSD. The agency also specializes in providing therapy t...
My ideal client is motivated to change and willing to put in the effort and try new things. Their issues may involve dissatisfaction with life, or feeling stuck and frustrated. They want more from their relationships, work, and life. Add traction to your desire to change with the skills, tools and changes in perspective it takes to get there. If you have made it this far, it's likely that you w...
