Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you need help navigating a particularly tough time in life? I would like to help. I believe that therapy can provide a space for individuals to safely and openly explore problems of any kind. My goal is to work collaboratively to create a comfortable and supportive atmosphere in which we can gain a better understanding of your problems and their potential solutions. Finding the right therapi...
Jamie Pederson
Dallas
Texas
Jamie Pederson
Dallas
Texas
Jamie Pederson is a Licensed Clinical Social Worker (LCSW) specializing in the treatment of adults and adolescents with anxiety disorders, depression, anger management, relationship stressors and/or transitions and other emotional and behavioral difficulties. She is a specialist in Cognitive Behavioral Therapy (CBT) and other evidence-based practices including Rational Emotive Behavior Therapy...
Tired? Lost? Angry? Hopeless? Can't stop? Don't know where to start? Need someone to understand? Whether you are struggling with parenting your children or clinical depression, childhood trauma or an addiction, let me help you to uncover the solution for your specific problem. I treat a wide range of behavioral and mental health issues. Whether you are eight or eighty, you are developing as a...
I am a Licensed Professional Counselor, hold a Master's degree from Texas Christian University, am on Fellowship with their Ph.D. Counseling and Counselor Education Program, and serve as Adjunct Faculty for their Master's Program. DFW Child Magazine named me a "Mom-Approved Therapist". For just under a decade, I have worked with children and families at Fort Worth landmarks Cook Children's Medi...
Children often do not have the words and vocabulary to fully express everything that has happened or how it has impacted them. When given a safe and nurturing environment in which a child can feel comfortable expressing feelings and working through life's obstacles, so much can be positively accomplished regardless of what a child may be going through. I am passionate about meeting each child...
If you are looking at this website, you or a loved one are probably experiencing some difficulties. For that, I am truly sorry. However, the challenges in life can help us to grow and become stronger. I would like to help you with your journey to overcome whatever obstacles you may be experiencing, enhance the positive aspects of your life, and aid you in meeting your goals and dreams. I have 3...
Julie Ingram, LCMHC, LEAP, PLLC
Raleigh
North Carolina
Julie Ingram, LCMHC, LEAP, PLLC
Raleigh
North Carolina
You may be saying, "I should be able to deal with problems on my own." Life and other people are so complex that this is usually an unrealistic expectation. Brave people tend to seek therapy because they share their stories with a clinician they don't know and sometimes about sensitive topics. Clients tell me that I am easy to talk to, understanding, warm and have a good sense of humor. I use...
Colleen Neal MS, LPC, NCC
Houston
Texas
Colleen Neal MS, LPC, NCC
Houston
Texas
Is your anxiety controlling the way you live your life? Do you want help gaining control of your thoughts? For over 10 years I have been a counselor in the mental health field treating a variety of issues, including but not limited to anxiety, depression and obsessive compulsive disorder in a wide age range from young children to adulthood. In my practice, I base my treatment on solution focuse...
Hope and Faith Counseling & Educational Services
Baltimore
Maryland
Hope and Faith Counseling & Educational Services
Baltimore
Maryland
Hi, thank you for viewing my profile. Are you avoiding life, or living life? I have 15+ years of experience working work with individual, families, couples who find it difficult to cope with daily life stressors, communicate, and manage feelings of anxiety/ depression. It can be a tough decision to acknowledge that change is needed in certain areas of our lives, the decision can be even tougher...
During difficult times one can feel lost and sometimes low. Know that you are enough and that it is very normal to be experiencing these feelings. Sometimes, we need help on how to change our perspectives when the environment we live in or the worldview is negative. I help clients strengthen self regulation and self awareness, leading to better problem solving and mindfulness skills which help ...
Linda Louise Faust
Long Beach
California
Linda Louise Faust
Long Beach
California
Are you feeling worried, anxious, or unsure about the direction of your life? Feelings of confusion, anxiety, and depression are often reasons people seek therapy. If you are feeling overwhelmed by grief and loss, difficulties in personal relationships, family, career, or past traumas, I can help. My therapeutic approach is direct, compassionate, strength based, and collaborative. By providing ...
I am a psychotherapist and hypnotherapist trained to work with various populations, with a great passion for empowering clients to overcome challenges that impact daily functioning and quality of life. I believe in the model of partnership within the therapeutic process, working together to identify and meet goals and challenges in a meaningful, non-judgmental, effective, efficient and thorough...
Cherlisa Jackson
Atlanta
Georgia
Cherlisa Jackson
Atlanta
Georgia
I have served clients in psychiatric care for over 13 years, facilitated psychosexual Trauma Systems Therapy for over 6 years, led couples and family therapy for over 5 years, and I have been actively working with HIV prevention and sexual health education of other sexually transmitted infections and diseases for over 5 years. I am a Ph.D. Candidate for Health Education and Promotion and I am...
"How in the world am I going to walk into a complete stranger's office and spill my world to them?" The question that most ask themselves when deciding to embark on the adventure that is therapy. Well, if you are looking, I am guessing something is bothering you. My hope is to assist you in your own personal journey of healing, whatever you may need to be healed from. To help you find the stren...