Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hi, my name is Sheila. I offer a nurturing, safe, and accepting environment to help achieve your needs in treatment and aid in reaching your potential for self-growth. I value the collaborative work between a client and therapist in order to assist in achieving a client's goal for fulfillment and happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness...
Many of the clients that I work with find themselves in need of help identifying healthy and effective means of coping with life's transitions and concerns. By utilizing extensive experience and training my goal is to help those clients address their concerns and create a path for sustainable and healthy recovery. I do this by honoring my client's values and wishes while creating a life that is...
I am not accepting new clients at this time. I specialize in Children and teens with a history of trauma, explosive behaviors, or attachment difficulties. I connect well with Grumpy boys, Shy or struggling to fit in kiddos, and Creative/quirky types. Also, Confused parents wondering, How do I help? Together, we'll identify strengths and small progress that can be celebrated to increase self...
I provide counseling services to children, adolescents, adults, and families. At your first appointment, we will begin working together to set goals and create a plan for therapy. Sessions will be based on your therapy goals and will involve learning and practicing new skills to manage problems and improve overall health and well being. I work with clients to improve their ability to manage...
After years of counseling in many different vocations, Brenda Ramsey realized her true calling, and pursued her formal education under Drs. Richard and Phyllis Arno of the National Christian Counselor's Association (NCCA). She is now a Certified Temperament Counselor, Certified Pastoral Counselor and member of NCCA. Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineya...
I am a licensed mental health counselor and trained art therapist using trauma sensitive, mindfulness, and cognitive/behavioral treatment approaches to develop insight about symptoms and find ways to create lasting change. Specializing in children, teenagers and young adult populations. *Unable to accept new patients at this time*...
"You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. There is strength and balance in all of us, but sometimes circumstances, thoughts, and emotions create a fog that make the good things hard to see and leave you feeling overwhelmed and alone. Whether you are experiencing anxiety, depression, relational, vocational, or any life stress, you...
The human experience can extremely challenging at times, but you can be free from suffering. With practice, you can learn to navigate the difficult parts of life with more ease, acceptance, and inner peace. I believe in the proven health benefits of mindfulness-based therapies which is why my approach to therapy is hands on (experiential) using therapy models such as Acceptance and Commitment...
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach,...
Welcome! My practice includes supporting adolescents, young adults, and adult professionals who are stressed, experiencing anxiety, depression, posttraumatic stress disorder (PTSD), and major conflict. I also have significant experience working with victims of violent crimes of all ages, which includes the challenges of navigating the criminal court process. I am an approved provider for the...
I specialize in assisting individuals with anxiety disorders, PTSD, substance abuse, and the LGBT population in embracing healthy lifestyles that are personally congruent. Many times, as anxiety is reduced the quality of life improves. My goal is to assist individuals in uncovering and treating the underlying correlative behaviors and thoughts that promote suffering; therefore, improving the...
Life can feel like a jungle when we have problems that are holding us down. There is not a single person that has lived very long that has not experienced some issue that seems to control their life. If this is where you are today, know that the support you will receive through therapy can help. While you cannot go back and change the past, you can -- through a therapy plan that is designed...
I focus on two areas - relationships and trauma/PTSD - with couples, individuals, and families. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship or communication, argue about finances, sex, children, etc. Trauma/PTSD is often an underlying cause of relationship problems. Many struggle with mental health...
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, problem sexual behavior, grief, loss, substance abuse, parenting issues and relationship issues. I look forward to working with you...
The fact that you have found your way to this site indicates that you or someone you care about may be experiencing pain or distress. My experience has shown me that people have the ability to heal and make the changes they desire when given the tools, guidance and encouragement that will help them. My treatment approach uses a combination of strategies to help you reach your goals effectively....
