Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are looking for support, understanding, and guidance you have come to the right place! While I cannot change your life circumstances, I can encourage and help you sort through and resolve current transitions, issues and areas of conflict in order to reach your goals and have a successful and brighter future by taping into your unique skill set. Life stressors can be challenging and at ti...
Rebecca Lepoff is a Licensed Clinical Social Worker with over 15 years' experience in mental health, substance abuse and weight/food issues. She creates a welcoming, supportive, and safe atmosphere for clients to feel comfortable enough to work on their issues. She believes strongly in starting where the client is, and helping them to identify their issues. She uses a strength-based approach to...
Today, when so much of our world feels unsure, I focus on your strength, resilience and ability to navigate the changes of unfamiliar stressors and change. If you are navigating through anxiety, addiction, trauma, or simply feeling stuck; I help you unravel confusion, gain clarity and direction, so that you may have a more, meaningful, and productive life. When your responses to stress and...
My role in the scope of my practice is being a guide providing a safe, empathetic, and no judgement space for us to work together as we find the right path for you to follow. I believe in a balanced life style connecting the mind with the body while making sure your basic needs are met. I find working together on issues related to trauma, abandonment, attachment, depression, anxiety, substance...
As a Psychologist, I am committed to helping individuals, couples and their families live life to their fullest as God intended! I believe that much of counseling is helping people see the price they are paying to protect themselves from past pain. That cost; joy and fulfillment. I work with individuals, couples and adolescents struggling to live a full life due to past pain. I help those whose...
LIFE'S JOURNEY COUNSELING IS ACCEPTING NEW CLIENTS. I work with children, adolescents, adults and families to address a wide range of emotional and interpersonal problems such as depression, anxiety, PTSD/Trauma, ADHD, oppositional defiant disorder, grief and loss, and relationship issues. I collaborate with my clients to help identify those self -defeating thoughts or events that have stifled...
Let's just sit and talk; help me understand where you are and how I might best assist you. I use a person-centered approach to create a safe, therapeutic environment and an empathic, genuine relationship in order to help you and your family to heal, connect, and grow. Together, we can help you to enhance well-being, insight, self-awareness, self-esteem, and healthy relationships that are congru...
As a therapist, I am humbled to have the opportunity to work with individuals and families to address challenging life issues. Understanding that engaging in therapy can be intimidating for many, I take great pride in being a compassionate and nonjudgmental support for the individuals I work with. I consider the therapy process to be a pathway to reflection and positive change in order to incre...
"The purpose in a man's heart is like deep water, but a man of understanding will draw it out." Proverbs 20:5. Together we will find your strengths, explore core beliefs, persevere and find change. I utilize an experiential approach that pushes clients to dig deep to explore core belief systems and then experience change as you start to apply your new understanding right away. This will all be...
Are you a parent worried or concerned about your child's or teen's behavior? Maybe you are a college student or young adult who is trying to adjust and figure out your new roles in life. Are you feeling overwhelmed, anxious, and tired? I know it can be difficult sometimes, especially when you are struggling and facing so many challenges. I am here to help you manage the challenges and calm the...
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is t...
My years training and work has helped patients gain self-awareness, increase in their positive perceptions of themselves, gain and building upon new strategies in breaking unhealthy cycles, and addressing the "elephant in the face". It is understood that stressors & life changes happen; so knowing these challenges we can get stuck on where to go next. So, let me assist in gaining the joy and...
It's my goal to create a safe, loving, and nonjudgmental place where you can openly and honestly talk about things you may not even talk to your friends about. The goals of my work are to assist you in resolving conflicts and becoming more self-aware. It is my belief that each of us has the inner resources we need to resolve our issues and together we will uncover solutions to fit your individu...
I am passionate about empowering people to express themselves in an open and honest manner. One main theme that drives what I do is the ongoing search for personal meaning and self-worth, something each of us has a natural right to seek out. I specialize in Play Therapy with children ages 3-11, particularly involving emotional regulation, anger management, behavioral issues, anxiety, and...
