Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space. Utilizin...
Life becomes unmanageable at times. A solution to a problem seems impossible. My own personal experiences have helped me to overcome many difficulties and become an empathetic and skilled therapist. I work with clients who are affected by a variety of issues and have to deal with difficulties and painful circumstances. I really enjoy when my client's faces brighten up when they're able to see t...
I have 15 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change c...
I work with adults ages 18 and older. I approach counseling from a systemic perspective, addressing the connections of people and relationships. I use a combination of approaches to help people discover the best ways they can negotiate challenges and enhance both their functioning and life satisfaction....
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide...
I believe that healing begins with a feeling of safety and comfort. In working with me, you will find a space that is open and welcoming, respecting the expansiveness and fluidity of gender and sexuality. I seek to provide a space for you to feel relief from the feelings of anxiety and restlessness, a space to feel grounded and connected. I am eclectic in how I practice, believing that elements...
I have over 10 years experience working with children and adolescents in a public school setting. I also have over 20 years experience in bereavement counseling. I enjoy working with elementary and middles school age children as I am a firm believer in early intervention to assist children and adolescents to reach their full potential. I utilize a combination of therapeutic approaches including...
I founded my private practice on the principle of helping others create the life that they want. Often times that means resolving past trauma or issues that stand in our way. Change can be a difficult process, but with someone who understands how change occurs and the pitfalls that can hinder change it is possible. Every one deserves to be the person they want and I am here to help you on your...
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." In relationships we find acceptance, identity, meaning, and connection. I believe that emotional growth stems from a secure, genuine and connected relationship, and therefore my work involves attending to and developing each therapeutic connection. I work to provide a safe...
Terry Teipner, MS, LPC, LMFT-IT has a Master's Degree in Counseling (Clinical Mental Health emphasis) and a Bachelor's Degree in Social Work. I am a member of the American Association of Marriage and Family Therapy. I utilize research based approaches in working with adults, children and families including person centered therapy, family systems therapy, solution focused therapy and cognitive...
Two locations: Near the state line on 933 and is easily accessible to Notre Dame, Granger, South Bend, Mishawaka and Niles. Our other location is in downtown St. Joseph, Michigan at the Box Factory. Midwest Recovery and Wellness is a safe place for you to find some peace from the anxiety and stress of your every day life. A place to heal from past loss, trauma, disappointments, or current...
**As of 4/15/20, I am not accepting new clients.**What is preventing you from living the life you want to live? The universe is too chaotic for us to be able to always avoid the things that make us uncomfortable AND achieve our long term goals. We will first work together to understand your emotional experience and what is blocking you. We will then identify patterns that aren't helpful, and wo...
I am an experienced, effective professional treating a broad range of conditions for couples and individuals. Grounded in the belief that people inherently possess the knowledge and ability needed, but most need help to break through the emotional defenses that obscure their perspective. I especially enjoy working with couples and I am certified in Prepare/Enrich Couples Therapy. I also have...
I am a licensed professional counselor that specializes in working with children with emotional and behavioral issues including those who come from hard places and have experienced various types of trauma. I operate from an attachment perspective to help children, parents and families strengthen their relationships to get their deepest needs met. Being an adoptive father I have a particular hea...
Life is challenging, and at times life events and situations can feel overwhelming and confusing. In therapy I aim to provide a safe, non-judgmental space for clients to explore what is on their minds. Using a variety of approaches tailored to each individual, I strive to help clients (re)connect to their own inner resources and to develop new skills to help make challenges feel less overwhelmi...
