Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow....
I am trained to utilize a number of modalities, and to address a range of issues. I have had a successful private practice for over 20 years, and if I could capture what I strive for, that is to enable clients to have healthy, happy, and productive lives as a result of living their lives on their own terms. I am knowledgeable about the importance and impact of culture on the psychological...
As a psychologist I use a cognitive-behavioral approach, bringing attention to the cycle of thoughts, feelings, and actions that drive our overall state of well-being. Understanding and working on that cycle can help reduce feelings of anxiety, depression, and anger, and lead to more positive regard for ourselves and stronger relationships with the people in our lives. I want to help you feel...
Life can get rough and stressful at times. This is where a therapist can help you out. I have a unique skills to provide you with help you need to address the stress or situation you are under. In today's society, the need for therapy and the benefits participating in therapy process can help you. Being in therapy is not a negative but should be seen as a POSITIVE. All people could benefit from...
Do you feel stuck in your life? Feeling sad or worried? Do feel like its hard to see your way through? I understand and I have been there. Let's develop a partnership where we can work together to meet your goals. I am dedicated to seeing a world that does not stigmatize mental health wellness. My ideal client partnership is a person who has taken this monumental step to live their best life. I...
It takes strength to seek treatment and it is my goal to use this strength in therapy. I believe it is important for you to feel comfortable in your therapy relationship. I am an active listener and look forward to helping you make positive changes. We all benefit from meaning and connection with others. I have worked with adults and older adolescents suffering from depression, anxiety, trauma,...
I am a Licensed Professional Counselor and am passionate about working with clients facing relationship and communication issues, struggles related to sexual orientation, life transitions, anxiety, depression and trauma. I effectively provide guidance with improving relationships, developing coping skills, parenting strategies and supportive reflection by being authentic and creating a genuine...
For some individuals, therapy can be a frightening step to take on the journey of self-improvement. For others, it can be the piece needed to help turn one's life in a more positive direction. If you are looking to begin on this journey, I believe I can be of help. I provide a safe and nonjudgmental environment, working with both adults and adolescents. Specializing in Gestalt Therapy, I help m...
Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S go...
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage I provide a warm and supportive environment to develop a trusting rapport with my clients. I have an eclectic approach to meet my clients' needs which include person centered, mindfulness, motivational, solution focused and CB...
Do you struggle with balancing the demands of life while maintaining peace and balance within yourself? Do you find it difficult to talk to family and friends for fear of being misunderstood or judged? Have you hesitated to seek assistance from a helping professional due to stigma? Are you experiencing feelings of being overwhelmed, worn out, sad, anxious, ashamed, or at a loss for words to...
It's about balance. Allow me and Fulcrum 624 LLC to help. I am a Licensed Professional Counselor, Consultant, Habilitative Interventionist, Behavioral Interventionist, Coach and Sports/Performance Counselor. I am passionate about my work, the therapeutic process and assisting others. I have worked in the mental health field since 2000, holding a number of titles and duties. I work with: adults,...
We rarely can overcome all of life's challenges on our own, yet reaching out to others for help is often difficult. I recognize this fact as I seek to work collaboratively in helping you bring about the changes you want to see in your life. Therapy can be of enormous value in decreasing distress, more effectively managing emotions, better understanding the causes of your unhappiness, cultivatin...
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you...
I love helping people to overcome barriers and find strategies to achieve success in their lives. I foster a client counselor relationship with an environment of total acceptance for the individual, and believe that the client counselor relationship is very important. I value the experience each individual takes with me in therapy. I assist clients to take action in their lives based on their o...
