Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Nadine Paschzella MD, Ph.D., LMHCA, has over 15 years of experience in providing psychotherapy to adults, adolescents, children and families in a variety of clinical settings. She integrates clinical techniques from different therapeutic approaches such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness based approaches and family systems therapy. Nadine...
Hello, my name Is Dr. Nelly de Ridder and I am Licensed Clinical Social Worker. I earned my Phd in Clinical Social Work from NYU. I pride myself in being very open, kind, non-judgmental,easy to speak to and energetic. I believe that seeking therapy takes strength and is an investment in you for you and others around you. I believe that as humans we all have life lessons to share and learn. I se...
I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is assist you in reaching personal/professional goals, overcoming past obstacles, and experiencing healing/wholeness in every area of your life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist...
I remember when I started looking for a counselor. I knew things were not right but I wondered were they so bad that I needed to go to a stranger for help. After tossing around the idea in my head I worked up the courage to start calling people. Most counselors never returned my call which was frustrating and disheartening. Still, I held out a tiny shred of hope and found myself sitting on...
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challeng...
Jamie is passionate about incorporating all aspects of health and wellness into therapy. With a personal background in elite athletics, a master’s degree in Kinesiology, a master’s degree in Psychology and a licensed Marriage and Family Therapist, she has a unique approach to helping those she works with achieve their full potential in relationships, life/work balance, negotiating life’s stress...
**Not Accepting New Clients until March 2021 - Leave a message to be placed on waiting list** I help hard working, conscientious people who are really struggling with daily stresses or stress from difficult situations. I'll help you understand and use stress to your advantage and thrive in it instead of waging the constant battle against it. You'll tap into your inner resources so you can make ...
Welcome! I offer telehealth, video conferencing allowing you to experience therapy in the comfort of your home with no travel necessary. We will see one another on screen just as if we were in the same room. The only necessary piece of equipment is a computer with a camera or a smart phone. I offer a safe, non-judgemental space to explore your thoughts. We will work together to identify and bre...
I am a Licensed Clinical Social Worker (LCSW), certified by the Louisiana Board of Social Work Examiners. I specialize in providing assistance with addictions, co-occuring disorders, depression, PTSD, anxiety, parenting, anger management, children of divorce, trauma, domestic violence, grief, and behavioral difficulties. I believe that the holistic approach can empower individuals, couples, and...
**Not currently taking new clients until Jan 2021 **.... When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult...
My passion is assisting those who have experienced stressful/traumatic events. I specialize in assisting with the creation of new life stories that will bring about growth and meaning. My office provides a safe and peaceful place that serves children, adults, and families, with the opportunity to heal and strengthen relationships. I work with a range of modalities, such as family therapy,...
I am trained in EMDR which is a trauma based therapy that can help people get "unstuck". I also am trained in Emotionally Focused Therapy (EFT) for couples. I use Acceptance Commitment Therapy, cognitive behavioral, strengths based and motivational interviewing techniques to explore helpful tools that work for you so you can live life differently. I can provide a safe and supportive space to...
Understanding ourselves allows us to make choices that otherwise might be out of our reach. Acknowledging how we feel opens the way to understanding. When we repress our feelings we can shut down not only how we experience ourselves but how we connect to others. Ignoring our feelings often leads to depression and anxiety and interferes with our ability to know ourselves and trust ourselves. We ...
Choosing the right therapist is very important. Thank you for taking a moment to read about me. If you are seeking help because of significant life change, stress, loss, depression, anxiety or obstacles/situations that are preventing you from living your best life, I am here for you. I specialize in individual, marriage and family therapy utilizing best practices in Cognitive Behavioral Therapy...
Hello! I enjoy helping clients find solutions to their life issues that are hindering them in being the person they want to be. I believe there is always hope and if the client is willing to be open and truthful, work hard (therapy is not easy), and make changes, they will be successful in working through the problems that are interfering with their life. Make an appointment and begin on the ro...
