Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Throughout my career I have provided counseling services for people struggling with a variety of issues, and have worked in the public and private sector. I focus on the relationship between thoughts and feelings, and guiding my clients to find solutions for challenging life issues. I serve clients with substance abuse issues, symptoms of depression, anxiety, relationship issues, anger manageme...
Living life to the fullest is sometimes easier said than done. I believe people are innately good and wish to do their very best. Sometimes we get to places where doing our best, or living our best lives, is the most difficult thing we can face. My goal, as a clinical counselor, is to help people see their potential and help them identify ways to reach that potential. I specialize in an array o...
My specialization is working with high school students, who are struggling with depression, anxiety, bullying, drugs, social anxieties, grief, loss, suicide ideation, sexual abuse, gender issues, parent/child /family relationships, sports performance issues, biracial families, learning disabilities and other teen-related problems. As a high School Counselor with over 16 years of experience in t...
Kristin has a wide array of experience and is a highly regarded and knowledgeable clinician. She works with children, youth, and families using an eclectic approach tailored to the unique needs of each client and family. She's been providing high-quality services for over 10 years. Kristin assists clients coping with depression, anxiety, relationship issues and sexual trauma. She utilizes a ble...
I want to help you be the best self you can be. I treat children, adolescents, and adults along with families. I focus on building trust with my clients so they have a safe place to heal. I specialize in DBT, healing from trauma, relationship conflicts, marriage and family, depression, anxiety, and emotion dysregulation. Additionally, I work with adopted people and adoptive families. I am part ...
Relationships are hard, I mean seriously hard. Arguments with your significant others, screaming kids, demands from all directions. Your home should be a place of refuge and comfort, right? Well, maybe it can be. I have been working with families in conflict for over thirteen years. I am excited about teaming up with you to restore damaged or broken relationships and bring peace back to your ho...
My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy work...
What do we have to gain from therapy? Therapy can help with a variety of challenges. For some it can help with improving communication within our relationships. Therapy can offer us time to reflect on what it is we want, are needing, or what we feel is missing. Therapy can also assist with understanding what we can do as parents to effectively guide our children and teens in challenging times....
I work with couples, parents, and individuals. I use an eclectic approach depending on the needs being presented. My approach includes cognitive behavioral therapy, psychodynamic therapy, hypnotherapy, and mindfulness. Therapy is a safe space to explore and heal. Most people go through times in their lives in which this safe space can be extremely beneficial. My ongoing goal is to create this s...
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I value the relationships I have with my clients and facilitate in a nonjudgmental environment, I believe that each client is unique and their treatme...
Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and...
My belief is that we are happiest when we are mentally, spiritually, and physically balanced. Sometimes things happen that disrupt this balance, and impact our ability to lead a fulfilling life. My goal is to partner with people to discover balance, as well as provide hope and healing to those who are hurting. I know it can be uncomfortable thinking about going to counseling, and many wait unti...
My experience includes, but is not limited to - working as a Bilingual Senior Psychiatric Social Worker for Westchester County Dept. of Community Mental Health, Assistant Program Director for the Puerto Rican Family Institute (Bronx), and Bilingual Clinical Social Worker for the New York Service Program for Older People, in Manhattan. I'm a SIFI certified professional who has served as a...
Are you feeling stuck? Are you feeling anxious or depressed? Therapy can help. I am caring and understanding and utilize a non-judgmental approach. I will provide a safe and supportive environment to deeply listen and together we can explore any thoughts and feelings, conscious and unconscious, which may lead to greater self-awareness and creating solutions. I am passionate about empowering oth...
