Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Kimthu Trinh a Licensed Psychologist, Forensic Consultant, Divorce Mediator with over 20+ years of experience in providing both therapy & evaluation for adults, children, and families in various settings such as private practice, correctional facilities, counseling centers, and local schools throughout CA. She is qualified to administer & interpret a wide range of tests: Medical Certificati...
I am a licensed specialized clinical social worker and licensed masters addiction counselor. I believer the therapeutic relationship between a client and a therapist is the foundation on which all other change is facilitated. I will work with you to be supportive, non judgmental, and honest. Once a relationship has been built, I work to help clients change at their pace. We are all different in...
( English | español ) Feeling anxious, overwhelmed, frustrated, stuck in your relationships or as a family? I can help you find ways to cope with uncomfortable feelings for you to experience more balance in your daily life and develop more fulfilling relationships. My name is Andreina Cruz, I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist providing therapeutic support...
Childhood and adolescence can present a unique set of challenges for many young people. Having worked in several settings, including inpatient hospitalization and residential treatment, as well as private and public schools, I have many years of experience in helping children and teens to find their voice, overcome obstacles and flourish into healthy, strong adults. I believe that a warm,...
My background includes working with individuals who needed support when faced with depression, anxiety, dual diagnosis, substance abuse, trauma, addictive behaviors, codependency, domestic violence, grief & loss, life transitions, and interpersonal relationship issues. Working collaboratively and creating an environment that is built on trust is my primary goal for my clients. Assisting...
I specialize in providing both office based and mobile outreach services to meet the unique needs of adults and their families living with severe and persistent mental health challenges. My goal is to provide comprehensive case management services to empower each individual to reach their highest potential and live a meaningful and fulfilling life. I understand how overwhelming it can be to liv...
I have been a practicing therapist for approximately 12 years. Much of my work has been with substance abuse, depression, anxiety, trauma, and with individuals with co-occurring mental health and substance abuse issues for teens and adults. I currently offer individual, couples, and family counseling to clients ages 8 and up....
Healing is not for the faint of heart, rather it is a journey and not a destination. Whether you are struggling with anxiety, depression, mood swings, trauma, life transitions, substance abuse, religious struggles, couples/marital issues, family relationships, myriad of medical issues, and/or loses of different combinations, we will work together to achieve the goals you desire in a holistic...
Work with adolescents and their families is where my passion lies. I understand and believe that the system a person is operating in can impact all parts of one's life experience. I believe it is important in therapy to meet you where you are at and explore where you want to go. Creating a path to becoming your most authentic self is one of the most rewarding and challenging acts you can do. I ...
Jennifer provides counseling services to adult individuals in a relaxed, non-judgmental and safe atmosphere where you can share your concerns comfortably. Her style is mostly cognitive behavioral therapy and hypnotherapy, incorporating other techniques as needed to best meet your treatment goals. She has over twenty years of experience treating depression, anxiety, and abuse- and trauma-related...
Is your child or teen struggling with anger, anxiety, trauma or depression? Are you losing hope and unsure where to turn to help them? I have worked with children and teens for the past 15 years working to empower young people with coping skills and practical strategies to manage strong emotions. I use a variety of evidence based strategies including mindfulness and cognitve-behavioral therapy ...
"I'm just going through the motions". "I feel hopeless". "What's the purpose"? These thoughts and feelings are all too common. Relationships suffer, self-doubt creeps in and you begin to worry about things that were never an issue years ago. The idea that life should somehow be different than it is now affects most people at some point. How do we deal with the stress this causes us and the peop...
Do you feel like you are struggling in your everyday life? Do you struggle managing your emotions in a healthy manner? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be...
We can't make life easier but we can make you stronger. There are pains, humiliations, traumas and fears that are unavoidable, life will not get easier but I can help you create meaning and purpose, personal freedom, self awareness, and internal and external compassion; leading to the ability to choose behaviors based on future goals and not past traumas, as well as healthy relationships,...
