Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I provide counseling to individuals, couples, and families in a warm and supportive environment. I strongly believe in the power of the human connection and have seen beautiful healing, change and growth in that space. I am honored to join and walk with my clients on their path to inner peace. We all hold the strength within ourselves to overcome and persevere during life's challenges and I aim...
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and...
If you are motivated to improve your life or relationships, and will participate fully in the counseling process, then we will work very well together. Whether you struggle with anxiety, parenting challenges, life transitions, self-esteem, or maintaining good relationships, I will listen and give you feedback to guide your thinking and responses. We will set goals that are measurable and...
Quality: Phoenix Wellness Center is committed to providing quality counseling. Our counselors treat most mental health concerns using effective, evidence based treatments. Our counselors specialize in treating depression, anxiety, trauma, substance abuse, divorce, and adjustment concerns. Additionally, we treat individuals, families, couples, children and adults. We work collaboratively as a te...
"Love and Trust, in the space between what's said and what's heard in our life, can make all the difference in the world." Fred Rogers. Sometimes life presents us with challenges, adjustments, and opportunities for growth, all we need is someone to hear what we are saying in a new way. I am here to help you navigate these moments, in the way you desire. Together we will work to ensure that you ...
My name is Amy McCann and I am a Registered Psychotherapist at Khesed Wellness. I am open to seeing many types of clients of all age ranges. I am also trained in Emotionally Focused Couples Therapy and desire to help couples strengthen their relationship. I have my Bachelor of Science in Exercise and Movement Science from the University of Vermont, and offer a holistic view towards my clients. ...
We all have stuff. That "stuff" gets us stuck in different places in our lives and makes it so we can't get to where we want to go. In our sessions, we will keep the work centered on you and your needs. Your journey and work are personal and initially, may be difficult to discuss. We will work together to give you that voice you need to get unstuck and move forward. My goal is for you to feel s...
There are many good reasons to start therapy. Maybe you are feeling stuck in life. Maybe chronic anxiety or depression is taking away your ability to be happy. Maybe you want to improve the relationships in your life. Maybe you want to increase your self-awareness and maximize your potential. Maybe you need healing from a traumatic event. It can be intimidating to start the process, and it can...
***I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME***I am a marriage and family therapist that believes therapy is something that happens with you, not to you. My style is one that is collaborative, transparent, interactive, patient, compassionate, insight oriented, emotionally focused and strength-based. I have experience working with all ages, including families with children as young as 5 and th...
Dr. Hope believes in the inherent capacity of people to overcome obstacles and hardships. The journey to health is different for everyone and in the collaborative process of therapy, Dr. Hope will help you move beyond your emotional hardship to meet your goals. For over 16 years, Dr. Hope has worked in various inpatient and outpatient settings doing therapy and evaluations. She has experience w...
There are many reasons that may have led you to seek therapy. Perhaps you are going through a difficult transition or maybe you feel something is missing in your life. Together we will explore patterns in thinking and relating that may be contributing to your suffering. The therapeutic relationship is an integral part of the healing process. I offer a safe and emotionally attuned environment th...
Often times our lives and relationships don't go according to our plans. We have problems with our past, not connecting or understanding relationships, how others have hurt us, or how to navigate the difficulty of finances. These situations are just a few that could require some additional help. You are not alone in this. In fact, most individuals and couples can relate to these experiences....
For over 15 years I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeuti...
I strive to help patients achieve their goals by utilizing a holistic approach to wellness. I understand that happiness in life can be impacted by a variety of factors, including self-limiting beliefs, family and relational stressors, low self-esteem, employment issues, mental illness, substance use, trauma, spiritual concerns, and role transitions. I specialize in treating stress, anxiety, and...
Leor Ram, M.A., LMFT, LPCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early...
