Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My work focuses on strengthening clients' relationships with themselves. I believe it is our relationship to ourselves that is the root of most "disorders." The way we treat ourselves and talk to ourselves has a huge impact on our thoughts and feelings and the way we relate to the world. I encourage clients to welcome all their feelings and to begin the unlearning process that certain feelings ...
I work with client's to help them navigate whatever challenges they may be facing. You never know who may hold the puzzle piece that may help create a better picture for your life. And if that person is not me I will help connect you to a provider that may be a better fit for your needs....
It can be hard to take that first step when struggling with sadness, anxiousness or addiction. I am available to take the journey of healing with women and men dealing with these and other life challenges to feel well again. I believe it is within every individual to reach a place of peace and happiness. With the help of several evidence based treatment modalities change and growth is possible....
Now more than ever seeking out therapeutic support can have tremendous benefits. Many people find that counselors can be an asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the challenges of everyday life and learning how to navigate "our new normal". I can provide a fresh, unbiased perspective on a situation or current stressors, and help yo...
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't...
I have been working with individuals and families in Hillsborough County for the past seven years. I have experience working with children and families as well as adults, and have extensive experience working with individuals with developmental disabilities and their family members. I have facilitated support groups for caregivers of both older adults/seniors with memory disorders as well as...
I have a passion for seeing people improve their overall wellness and functioning so that they can lead their best life possible. I have worked in several different settings aside from private practice, including acute and long term in-patient care and court ordered individual and group therapy. I have experience in working with adults, teens, and children using individual, group, and family...
We all have different circumstances throughout life that cause us to feel lost, confused, hurt and disconnected from the world. These feelings can be challenging, overwhelming and sometimes we may feel there's nobody that can help us navigate through our landmine of emotions and I would be honored to assist you on your journey. Throughout my career, I've provided counseling support to children,...
My name's Paul Nelson, I'm a psychotherapist in the Burlington area. I strive to meet my clients where they are on their journey. At my office, you can expect a compassionate, safe space as well as a loving cocker spaniel! I am a certified yoga instructor, former NCAA athlete and returned Peace Corps volunteer. I have previous work experience at UVM Medical Center in an outpatient setting as we...
Making a change can be a challenging process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and...
When you face new challenges to your daily life, your relationships, or your goals, I am here support you in discovering how to process big emotions and grow through each difficulty. I provide counseling services for teens, adults, couples, and families. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approac...
I am a Licensed Professional Counselor-Supervisor(LPC-S), and also carry certifications of NCC and CSOTP. I graduated from University of Louisiana at Lafayette in 2013 with a Master's of Science degree in Counseling Education and have worked in a variety of mental health settings, which include inpatient and outpatient mental health clinics, correctional facilities, private practice, and school...
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will hel...
I am a Licensed Clinical Psychologist and School Psychologist with 25 years experience in serving children, adolescents, and their families. My education and experience is rooted in Attachment Theory with focus on displaced children and their caregivers. I have been actively involved in the assessment of Autism Spectrum Disorder and other behavioral disorders (i.e. ADHD, ODD, Conduct Disorder) ...
Dr. Scott Tracy has maintained a private counseling practice in Fayette County for nearly twenty years. Dr. Tracy earned his doctoral degree from Duquesne University in Pittsburgh and serves as a professor of counseling in the Pennsylvania State System of Higher Education. Dr. Tracy utilizes an integrated counseling approach that involves traditional cognitive and behavioral counseling along wi...
