Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered and family systems oriented. I believe people are capable of reaching their best potential given the right support and tools for change, and that whenever possible treatment should involve th...
Accepting new client again after mid-January. It is a challenging time currently. I specialize in children, teens, and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. It can be hard to be at home more, particularly if you are having struggles with parenting, helping your child, or as ...
It is my joy and responsibility to create a safe and nurturing environment to assist clients and families in navigating life's journey. The therapeutic process is a creative and powerful process in which all treatment goals are tailored to each individual, couple, or family. I have walked hundreds of families through this progression of healing and I use clinical knowledge and skills paired wit...
The stigma surrounding mental health has lessened in recent years, but it is still very much present in our society. As a counselor, I feel very strongly about helping my clients come to love and accept themselves, flaws included. My passion lies with empowering them to improve and maintain their mental health through the use of therapeutic tools and realistic goal setting. I mix Person-Centere...
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schoo...
Sometimes in life we search for who we are and our place, it is not an easy journey. Sometimes we need someone to walk this journey with us as we explore possibilities. Hi there, my name is Kristal Manning. I enjoy working with a variety of clients, including those dealing with phase-of-life issues, suffering from depression, anxiety, relationships, addictions, or those just ready to make posit...
If I can have a few minutes of your time then you and I can connect to discuss some issues that concern you. Are you struggling with worry or distress? Today you are one step closer to a new you where you feel happier and empowered. The goal is for you to be on a positive path to contentment and well-being. I am a mental health professional with over seventeen years of experience working with...
I work with individuals, couples, and families. My approach to therapy is family and systems based, but I also see teens and adults individually. I specialize in assisting parents experiencing severe family conflict following the adoption of children, with oppositional / defiant youth, and with youth who have engaged in problem sexual behaviors. I utilize several therapies, including cognitive...
The coronavirus is continuing to impact our communities, as a therapist, I am very concerned about the mental health, well-being and safety of our families, friends and neighbors. Many of those I have met with are experiencing increased anxiety, stress, loneliness and depression. In an effort to help those who are struggling, I am continuing to see clients and I am accepting new clients. I am...
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations,...
I have a passion for helping others. Everyone has a story that has led them to where they are now and I believe there is always hope for a better self and a better life with some guidance and willingness to do some work. I have worked with children, adolescents, and adults in community mental health and private practice. I have experience working with individuals suffering from depression,...
( English | español ) Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and tr...
Do you feel anxious, angry, depressed, or overwhelmed? Do you want to overcome your past, traumatic experience(s), or abuse? Learn to let go of the past and experience peace of mind. Enhance your self-confidence. Begin to live your best life. My promise is to collaborate with you to help you create positive change and enrich your life. As a retired Marine, I understand the challenges of the...
Struggles in life are not a matter of if, but when. They also come in a multitude of severity and nearly every one of will, at some point, need help from outside sources. Sometimes, maybe that's just an ear to listen or an objective, caring voice of reason. No matter what you are experiencing, you don't have to face it alone. Together, we will work to get you and/or your loved ones through thes...
I have a passion for helping others rebuild and reconnect, and I especially enjoy working with families and couples. I often work with people who are feeling stuck, unhappy, or exhausted by their current situations or relationships, who want change, but don't know what to do next. I like to start therapy by building a strong therapeutic alliance; truly getting to know my client's story and...
