Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Change is rarely easy, however having the right tools can make all the difference. Working with adults, families & couples, and adolescents my goal is to help build the life you want. I work to provide a safe space with the support and tools you need to feel happier, accomplish your goals, and move forward. I aim to help people get more of what they want out of life, focusing on real world...
I have over 15 years experience providing counseling to adult, children, and families. I have experience with military issues. also have experience dealing with grief counseling. I have also provided counseling addictive issues.individualize all counseling to met the specific need of that person that I am counseling at the time. I have done most of my work in community counseling, which include...
My most extensive experiences are with people who have had issues with substance addiction, recovery, and domestic/relationship abuse. Many individuals have also had co-ocurring issues such as depression, anxiety, and trauma that create additional legal, social, and spiritual issues. Goals for therapy include recovery from addiction, better emotional and physical health, and restoring healthy...
Are you feeling anxious, depressed, or simply overwhelmed by your life's circumstances? Is taking more and more out of you to get through the day? And it seems no progress is made, nor things are getting better? You are finding yourself maybe overeating, worrying to the point of making yourself sick, overdrinking, overspending, just to name a few. You are searching for a counselor who gets you ...
Feeling anxious and frustrated during this time? Let's get your hope back. Are you looking for a place where you can feel safe enough to say everything you need to? I offer a safe virtual space for people to address such issues as anxiety, depression, parenting issues, self esteem, sexual abuse, family conflict, chronic pain and personal growth. I have over 20 years experience with individuals,...
You may be feeling anxious or depressed as a result of the changes coronavirus has brought to your life. Helping you reduce anxiety and depression are two of my specialties. I've been helping people heal and meet their treatment goals for 26 years. I also specialize in parenting issues. After learning more about your therapy goals, we'll create a "wheel of healing" which will include...
I am a Veteran who served 20 years in the Air Force. I have worked in the Mental Health field for over a decade specializing in working with underserved populations. Continually educating myself is extremely important to me to provide the most up to date and evidence based practices to create tailored interventions for each individual. The idea of therapy, to me, is to assist with creating opti...
I have provided mental health services to individuals, couples, and families for more than fifteen years now. I truly believe that you are unique in every way and that doesn't make you any different than anyone else. I know you are doing your best to deal with your circumstances and that is nothing to be ashamed about. My goal is to help you strengthen your relationships and reach your full...
**First Care, BCBS, Superior, Amerigroup, TriCare, United Healthcare** Services include Play Therapy for children and adolescents because the youngest among us communicate through play; and CBT/Trauma Focused CBT as I firmly believe thoughts determine feelings and feelings determine behavior. My goal in working with patients is to create a safe and inviting space to process personal traumas and...
***PLEASE NOTE MY NEW PRACTICE LOCATION*** In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. As a clinician, my goal is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing. I work with men, women,...
I believe that we are resilient beings that have the capacity to heal after experiencing adversity, loss, and trauma. I provide children and teens a safe and nurturing space to express themselves, identify and understand their emotions, and learn healthy coping strategies. I value close collaboration with parents and caregivers and provide coaching and feedback throughout your child’s therapeut...
I specialize in working with clients and athletes of all levels, to address mental health and performance challenges related to anxiety, stress, depresison, focus, injury, life outside sports, retirement, COVID, and more. As a retired professional baseball player, who played 7 years with the Chicago White Sox, I understand the challenges presented by difficult thoughts and feelings while...
I see counseling as a collaborative and dynamic process in which you and I come to understand and trust one another, work as a team to explore and define the present problem, situations, and concerns, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I focus on child and adolescent clients with social and anger management concerns, among...
If you are here looking for a therapist, you may be struggling with anxiety and depression, exploring parts of your identity, or seeking support through a challenging transition. What is wonderful about therapy is that you don't have to do it alone. With experience as a bodyworker and artist, as well as a Masters in Integral Counseling Psychology, I work with individuals to support a holistic...
The hardest part of this journey is taking the risk to ask for help. It is not an easy task to allow yourself to become vulnerable. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we collaborate to identify goals and establish a treatment plan that is tailored to your individual needs. You are the expert of your life and my role is simp...
