Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I hope you can absorb and appreciate this moment. You have already made a courageous step toward taking care of you! Whether you are seeking to heal from past or present events, change behaviors, and/or cultivate personal growth - you are to be commended! On your quest, please know that I am a therapist whose sensitivity toward others derives from my perspective on life - that each person's...
Life is full of events that help shape who we are. Some events that occur in our lives leaves us feeling hurt, alone, helpless, overwhelmed and can even bring us to question who we are or what we believe in. We are often left to cope with these events on our own. Many individuals self-medicate in a variety of ways to help cope, and get through life. Though self-medication can be a temporary...
( English | español ) Do you need help to resolve your problems? Do you have painful and difficult experiences in your past? Do you feel as if your emotional difficulties and causes have no solution? I invite you to enter a gradual process of comprehension into your internal world, where you will learn and remediate the relationships in your life. We will pursue a profound and lasting change in...
Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stre...
I am an LPC who is EMDR trained to work with clients of all ages. I am also a Christian Counselor if that is what my clients are needing. I love children, adolescents and the challenges they bring to family dynamics. I tailor my style to the needs of my clients, because no two clients are alike. I'm solution, attachment & trauma focused. My heart is in what I do and invested in my clients succe...
Hello! As a counselor I work with children, adolescents, adults, families and couples. I am a Certified Play Therapist and an AutPlay Therapy Certified Provider. I am passionate about working with children and helping them succeed. It is difficult to admit when we need help. I offer a safe environment for all my clients to set goals and work to achieve them. Supporting my clients in becoming a...
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. We work with individuals, couples, and families on issues including anxiety, depression, family conflict, life transitions, marital and premarital, mood disorders, pregnancy and postpartum...
Do you feel 100% like "you"? Maybe, you feel drained, overwhelmed, or frustrated with life? Do you know what your clinically assessed Signature Strengths are? Are you operating in the beneficial realm of your personality? Most people don't know the answers to these questions because most practitioners don't practice Mental Health, but I do. A person with a fortified sense of self is a hard pers...
Life events, trauma, relationships, distorted or compulsive behaviors in yourself or those you love, depression, anxiety or just the stressors that exist in day to day life can keep you from the peace and balance you crave. I treat these general individual issues regularly in my practice. In addition, I also specialize in working with those who are living with and have been betrayed by their...
I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I...
Concordia Counseling and Behavioral Services provides therapy to children and adults, for various mental and behavioral health needs. We focus on customized therapeutic care, tailored to the client’s specific needs, by finding out their strengths and improving on their limitations. Services are intended to alleviate the stressors of life by offering a space to safely discuss complex issues and...
The biggest takeaway from working together will be that you feel supported, heard and excited to grow. Therapy is an hour carved out just for you. Your sessions will be a joyful experience and a safe space where we collaborate to determine and achieve your goals. I want to help you find your unique path to happiness and a life full of color. I am passionate about helping people feel confident i...
As a parent, have you ever felt like no one understands the struggle that you face daily? You may try to dismiss your level of stress when providing for your child on a regular basis, but at TAKE 2 we understand that stress and believe that every parent deserves to be heard. Also, as parents, we may get so caught up in the comfort and happiness of our child that we may fail to open them up to s...
I'm glad you are considering improving your life by starting psychotherapy. I am an experienced clinical psychologist who listens carefully and compassionately, gives you my best assessment of your situation, and works with you to set goals based on what you most want from therapy. I combine years of research-based knowledge with warmth and acceptance in our work together. Some of my specialty...
ONLINE THERAPY AVAILABLE. Are you feeling anxious and depressed as stress grows around the coronavirus outbreak? You're not alone. Our practice can help you find peace and wellness in the midst of uncertainty. Do you feel like your work and personal lives are becoming unmanageable? Fortunately, there are actual solutions to your problems. We can help you overcome the daily obstacles in your lif...
