Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
“The person is not the problem, the problem is the problem.” At times you may feel bogged down by problems like stress, anxiety, depression, substance abuse, or relationship issues. You are not alone in feeling like these problems have become a part of your identity or your relationships. Whether you are struggling with life transitions such as graduating college or getting a divorce, or you fe...
We are all on a journey. Dr Seuss addresses life's ups and downs in, "OH, the Places You'll Go!" by stating, "I'm sorry to say so, but, sadly, it's true, that bang-ups and hang-ups can happen to you." Sometimes, just having someone that will listen, a sort of navigator, is essential in finding harmony through difficult voyages. My goal is to eventually enable my clients to journey without me, t...
Like a ripple effect, I believe therapy has the potential to influence all aspects of the individuals' life. Using a positive lens, clients and I tackle challenges by accessing their pre-existing resources and the resilience they've developed from past experiences. I believe the individual is the driving force in treatment, holding within themselves the insights and solutions required to deal w...
Are you feeling stressed out about life, anxious about the unknown or feeling down about yourself, your job or your significant other especially when it comes to communication. Do not hesitate to reach out for some assistance. Talking it out or even playing it out is the best solution. I provide services to educate & bring out the best in Adults, Children, Families, Military, Veterans, Police &...
I have over 30 years experience working with adults as well as children and their families. I have experience working with a broad range of concerns, though my specialty has been helping with anxious and depressive symptoms and with difficulty managing extreme emotions. I offer hours throughout the day and evening. I have been intensively trained in a variety of therapeutic practices including...
My background includes working with children, adolescents, adults and their families. I have treated issues ranging from ADHD, anxiety, depression, and trauma, to relationship and school difficulties. I also find joy in teaching parents new techniques to use with their children and helping to break down the walls that often get in the way of quality relationships. I assist families in finding...
Do you feel stuck? Is life overwhelming? Are there parts of yourself you want change? I am here to support and guide you from your mental swamp to a life of meaning and fulfillment. I have worked in the mental health field for over 10 years striving to help individuals create the life they want. I offer evidence-based treatment in a compassionate, judgment free space. I strive to create an...
I believe the goal of therapy is "To Be True to Yourself". Knowing yourself more fully is a key step. I provide a safe, accepting setting where you can set goals, get information and skills to work towards those goals, and lovingly confront yourself as you identify and overcome barriers. The therapist/client relationship is special. Finding a therapist is similar to selecting shoes. Beyond the...
Committing to starting therapy can be hard. I will work side by side with you to identify what's not working and how to make healthy changes. I work hard to make the therapy process as enjoyable and positive as possible and I recognize the importance of respecting your time and goals in treatment. I have over 10 years of experience in the field working with adults and teens who are experiencing...
I am a New Jersey Licensed Clinical Social Worker with an extensive background in the treatment of children, adolescents and young adults as well as adults. I offer a trusting, caring and safe environment with a variety of therapeutic techniques tailored to individual clients and issues. I am dedicated to working with individuals and their family's to assist them in understanding their challeng...
Seeking therapeutic help is challenging, therefore my utmost reward as a therapist is assisting my client(s) to explore ways to make life changes that allows them to look forward to a future with hope. I specialize in trauma focused treatment and working with adults, adolescents and their families. My treatment modality includes anxiety, crisis intervention, depression, family issues, bereaveme...
Life is a journey that can often become difficult to maneuver. However, facing life's struggles can empower us to be the people we are intended to be. This process is often mentally and physically exhausting. I would be honored to walk alongside you, your child, and/or your family on your personal journey of self-discovery. I love children and specialize in non-directive play therapy with child...
Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family. The Denver Adolescent Therapy Group's specialty focus is the chil...
The words, 'In the midst of...', begins the description of a set of circumstances. This could be anything from bitter pain and discomfort ... to confusion and disillusionment ... to realized joy and happiness. They are also words that characterize what drove me to begin this work. To join others in the midst of their challenges (whether emotional, mental, or circumstantial), and seek to know th...
I have extensive experience working with children, adolescents, adults and families in both community and school settings. My treatment philosophy is one where I feel individuals are capable of change and sometimes need a little help along the way to help point them in the right direction. Respect for my clients is part of the therapeutic process and I provide them a safe place to be themselves...
