Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
***Rebecca is not currently accepting new clients*** My work as a therapist and behavior analyst centers around my passion for supporting client’s during some of life’s most difficult times while helping them find solutions they may have not thought possible before. Whether there is a high amount of family conflict, disruptive child or adolescent behavior, a recent divorce, or other life events...
( English | ) I am a licensed psychologist who specializes in a combination of individual & family therapy for the treatment of children & teens who have depressive, anxiety, stressor-related, conduct, or substance use disorders, as well as other social/behavioral difficulties & grief/loss/separation/divorce. I utilize an integrative theoretical approach informed by developmental, family system...
Accepting new clients now!! I work with clients who are ready to take charge in their lives and work towards improvements. Clients who realize that sometimes in life we need a little extra help to manage tough situations. I like working from a strengths perspective in order to help clients create goals and reach them with a set of new skills mixed with ones they already have. I want to help...
Amber brings a person-centered approach to her work, understanding that individuals are the experts of their own lives and that they bring a personal wisdom into the therapeutic process. She believes it is her role in therapy to help clients re-learn and reconnect to the skills and strengths needed to navigate life’s hurdles. Above all, Amber is committed to meeting people where they are and...
As a former behavioral health client, I know what it feels like to struggle; however, I also know what it feels like to heal, persevere, and get a second chance story. I am understanding of the stigma surrounding mental health and addiction, and I will walk alongside you on your journey to healing. Whether you are court ordered or voluntarily seeking services, we will establish a therapeutic...
With nearly 10 years of clinical experience in this field, I have learned that my clients have the answers and sometimes need a guide to help find them. There is no problem that cannot be solved with a little support and understanding and sometimes that support has to come from someone outside your own circle, even if for a brief period to readjust and reset. My clients report a wide range of...
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles....
Lauren’s approach to therapy is rooted in attachment theory which considers all aspects of a person's life and family dynamics into the picture as she treats a wide range of relational issues. She uses a holistic, systemic, and strength-based perspective in her work with the goal of helping you create and maintain fulfilling and loving relationships. She is dedicated to working alongside of you...
Making the choice to start therapy is a difficult one. You’re here because you are making a brave choice and you’re wanting help to break from that feeling of being stuck in one or more areas of your life. You try and form healthier habits and quit the old ones, but for some reason it is not working. You desire relationships that build you up, but more often than not, you find yourself in...
Making Your Mental, Emotional, & Relational Wellbeing A Priority by Helping You Find Solutions, Gain Clarity and Experience Peace. My bottom-line is helping you achieve your goal knowing you are only one skill away. Some people remain in the condition they find themselves because they have given over the responsibility for shaping their destiny to others. Taking responsibility for your future...
Life can be a roller coaster journey at times. Outwardly you sound confident, but you second guess yourself constantly. You laugh, joke and play around others, but inside there is a void that nothing or no one can seem to fill. You appear like a well-oiled machine to family, friends, and co-workers but seem to contemplate your reason for living. You don’t have to figure things out on your own. ...
*Now accepting BC/BS!* *Evening appointments available* I am an LICSW-PIP located in Pelham, AL. I enjoy working with all populations. I am someone who can help you process and work through life struggles, anxiety, depression, life transitions, or behavioral issues. I can work with all ages from elementary school through adults. I'm passionate about meeting my clients where they are finding...
***ACCEPTING NEW CLIENTS VIA TELEHEALTH*** Life can be wonderful and amazing, and also difficult and scary, at any age. I enjoy working with children, teens and adults who want to work through issues related to attachment, trauma, anxiety, depression, and general life stressors. We all need a safe space to explore our tough issues--a space where we feel heard, validated, and valued by another...
Have you ever wondered about your adoption story? Has there ever been doubt, fear, anger, pain or confusion when it comes up? What’s it been like for you to process your personal experience of birth family, loss, grief, race, identity, or even those seemingly benign curiosities about your narrative that come up from time to time? For parents, of course you want to help your children as they emb...
Hello! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process,...
