Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence...
Beginning therapy can feel intimidating. Finding the right therapist can be a daunting task. I aim to support you with all aspects of the therapeutic experience from finding your good fit to co-creating your treatment. My goal in therapy is to support you by creating a safe, affirming space to communicate your needs. My therapeutic style is focused on creating a sex positive, culturally humble...
"Between stimulus & response there is a space. In that space is our power to choose our response. In our response lies our growth & our freedom (Viktor E. Frankl)." Whether it is depression, anxiety, trauma or a combination of things, you can add control to your life. In my 15 + years in the field of psychology, the most successful treatment has always been about one's choices. What do you choo...
I am a Licensed Professional Counselor with over ten years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, a...
Therapy helps people make meaningful, positive changes in their lives. My clients say that when they begin therapy, they often feel that their distress is never going to end. Once engaged in therapy they start realizing that they can do something to improve their situation. This leads to changes that enhance healthy behaviors and allow them to live happy, fulfilling lives. While some issues...
We offer online counseling sessions with or without video or even in chat format! Our mission is to provide compassionate, and result-oriented guidance in creating positive life change. Whether you need to heal trauma, overcome depression, calm anxiety, or improve communication in your relationship, RelationshipStore supports and guides you on your path. We are an experienced team of Licensed...
I am a trauma-informed therapist that has experience working with a diverse population that includes children, adolescents and adults. Born and raised in St. Louis City, I am aware of some of the treasures and challenges that come from living in the area. I am committed to a systemic understanding of the issues that face the clientele I serve within a safe, client-focused environment....
Umbrellex® Behavioral Health Services is driven to promote mental health as a critical component of overall wellness. We are committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education. Our focus is on quality of care and service to our consumers through compassion, acceptance, respect, empowerment and sincerity. Umbrell...
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore wa...
I am a graduate of the University of California, Irvine and Boston University. I have 20 years of experience working in both the private and public sectors. I am experienced in working with children, adolescents, adults, couples and families. I have done extensive work with the developmentally disabled and their families. I have spent several years helping those with chronic and terminal illnes...
Have you ever uttered the thought, "I'm tired of this, I need a change!" I believe we all have the power to change and sometimes we need direction and support. I'm dedicated to work alongside my clients to create a new way of living that gives one excitement to live again. I have over 13 years experience working in the field of Mental Health including, Addiction, Case Management, Foster Care/...
I have immediate openings available and evening appointments! I specialize in working with adults to overcome problems that can feel overwhelming at times, stress, anxiety, depression, sense of loss, family concerns, marriage struggles, job instability, or childhood trauma among others. Children and teens also face challenges that worry parents. Perhaps there are family changes, academic...
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychologic...
The human experience is messy and unpredictable. It takes courage to ask for help, and I am here to meet you where you are. Unfortunately, counseling is not one-size-fits-all, but together we can craft an experience that matches your needs. I offer a warm, safe environment that allows self-exploration of thoughts and experiences without the fear of judgment or shame. I enjoy using humor and...
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, generally every person has the ability to navigate through life's challenges on their own. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event...
