Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe therapy is a collaborative process and my highest priority is creating a safe space for clients to share and process things that aren't easy to deal with on their own or in the "real world". I support clients in utilizing their own inner strengths and resources to deal with the difficulties inherent in being a human being. I've worked in the mental health and substance abuse fields fo...
You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, fami...
After 24+ years of practicing in community mental health agency settings and supervising and training clinicians, I am transitioning into private practice in order to more directly serve individuals and families who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have extensive experience working with trauma, mood...
I've received over three years of specialized training at Michigan Medicine Department of Psychiatry, which included a 2-year fellowship. My specialty is in working with young adults and their families to navigate the turbulence of adolescence and early adulthood. Additionally, I have the training and skills needed to work with adults who struggle with anxiety, including OCD, depression, and...
My intention is to guide folks back into their bodies with a felt sense of healing by re-claiming safety, expanding awareness, owning truth, and cultivating compassion. In the process, we tap into different aspects of the psyche, stored in the body, which have been silenced, shrunken, or scared. My goal is to create brave, inclusive spaces in order to allow for expression, liberation, +...
I help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I'm available at two locations: Anam Cara horse farm in the peaceful countryside of Rolling Prairie/La Porte; and the Healing Arts Center in Valparaiso. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) at both locations. At Anam Cara, I offer EAGALA mod...
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with...
Psychotherapy is an opportunity to help achieve transformation within ourselves. While it may be difficult to find the right therapist to work with at first, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find peace and purpose within their lives, as we work collaboratively to find the right therapeutic approach that works for you. I...
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and...
Thank you for visiting this page and allowing me to be a part of your healing journey. I am honored that you have chosen to review my experience to see if we are a good match. I provide a safe space for you to feel empowered to change at your pace and experience the freedom to grow. My approach is each person has life experience that needs to be honored. In honoring you for who you are and wher...
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to lis...
You've been struggling for sometime with nagging thoughts that are powerful. Thoughts and fears that impact you, your family, career and health. It seems to be threatening everything you worked so hard to build. You start wondering: • "What happens if these thoughts happen?" • "What if they realize I'm really not okay?" •"What will happen when I can't handle it anymore?" •“What if I really DID...
COVID-19: Video Therapy or office is OPEN. Over 25 years of experience & have worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Evening appointments also available. I am an Associate of Premier Psychological Services dba Village Counseling Center, a Better...
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with...
Is your child, you, or your family feeling overwhelmed? As a licensed clinical therapist with Kalamazoo Child and Family counseling, I guide children and their families in addressing behavioral issues by using a variety of treatment approaches that include; psycho-education, parenting skills, relaxation, affect modulation and regulation, and cognitive coping. Utilizing trauma focused cognitive...
