Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
With a clear prospective on how mothers often tend to lose themselves, I am passionate about supporting the mental health of women and eliminating the stigma and silence of their struggles. I strongly believe in the importance of being heard, validated and empowered in your healing as necessary in the path towards personal wellness. I have over 10 years of comprehensive experience working with ...
Got a little one struggling with behavior issues? Perhaps you have a bigger one and you're not sure what the problems could be? I've worked with toddlers, young children, and teens experiencing challenges with depression, anxiety, problems with social media, and academic issues. I am consistent, honest, and work hard to ensure kids are gaining what's needed to enjoy both social and emotional...
I help people integrate mindfulness, spirituality, personal growth, healing, and cognitive behavior therapy (CBT). I work with teens, young adults, and adults, couples and families on a wide range of concerns, including depression, anxiety, stress and coping skills, marital/couple issues, family relationships, loss and grief, and issues in school and work settings. I have extensive training in...
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledg...
Since 2004, I have worked with adults, adolescents, and children and families. I received my Master's degree in Transpersonal Counseling Psychology with a concentration in Art therapy from Naropa University. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health...
I specialize in the treatment of adolescents, young children, the LGBTQIA+ community, and family therapy. I am trained in EMDR for trauma based treatment and the treatment of numerous other challenges such as addictions and behavioral issues. I focus on attachment based therapies and believe the relationship is the catalyst to success. I look forward to meeting you. EMDR is my preferred method ...
We all need someone who will listen and walk alongside us. Someone that will provide support, healing, and encouragement during our difficult times in life." I strive to provide a safe, confidential and non-judgmental environment to assist individuals, couples and/or children during every season of life. I utilize clinically evidence-based treatment, which includes Cognitive Behavior Therapy,...
Updated Services: I am providing teletherapy (online) services and will verify your insurance coverage for this service. I am also offering modified therapeutic services for those impacted by COVID-19 including quarantined and at-risk individuals, service workers, healthcare professionals, grocery store employees and first responders. These services include a text and written communication...
Hello I am a social worker/therapist. I've been working and assisting people, with over 20 years of clinical experience. I enjoy working with all ages, ethnicity, and orientations. I will listen without judgement to what you have to say. I will offer coping skills to assist in daily living. I can offer a safe and comfortable environment for you to begin your journey to wellness. I have...
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, dissociative identity disorder, ADD/ADHD, insomnia, anger management issues, relationship issues, have endured trauma, and more. Every person's journey is different and his or her...
I am a licensed Master Social Worker at Choices Counseling and Consulting. Working with clients, I take a person-centered, strength-based approach. I like meeting clients where they are and helping them to set up practical and tangible goals that make the most sense to them. I believe one's true self is embedded in authenticity and compassion, and one's life flourishes through embracing who we...
What I value most is an authentic connection with my clients so that we can work collaboratively. My goal in therapy is to help you improve your quality of life when you are having difficulty with high levels of stress, anxiety and depression so you can learn to express your true, authentic self. Together we will can begin to unpack and explore the areas that feel hard to manage alone. Over tim...
I specialize in counseling for children and adolescents, ages 10-18. I treat a variety of issues common in today's children and teens including, but not limited to, anxiety, depression, OCD, social skills deficits, anger management, behavioral difficulties, grief, adjustment issues, and relationship difficulties. I help families to communicate more effectively in order to achieve positive...
Walking through adversity with clients is my passion and calling. I partner with clients to increase their awareness of issues and empower them to develop the skills to manage these challenges. I believe that every individual has obstacles they will need to face, and that counseling is a valuable resource. Every individual has the ability to grow from their problems, whether it is substance use...