Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I founded Saint Louis Family Counseling because I believe we are all worthy of living meaningful and fulfilling lives. I enjoy working with individuals and couples, adults and adolescents in exploring and writing their next life chapter. You may be seeking counseling because you are aware there is something standing in your way, we could call this “the problem.” Sometimes exploring your...
I specialize in helping individuals who are facing complex situations to build resilience. I empower them to pursue their life goals, and to navigate adverse life events such as the death of a loved one, or having lost a job, a home or a relationship. You can change the course of your life and I am here to support you. During the COVID-19 pandemic, I am providing telehealth services to clients....
I am a Licensed Clinical Social Worker who received a Master's degree in Clinical Social Work from UNC Wilmington in 2013. I am also certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy for the treatment of children and teens. I utilize a strength-based approach in my work with individuals, couples and families in orde...
I work best with individuals seeking coaching to manage difficult times, depression symptoms, and addressing experiences of social and community harm. I offer my clients a trauma-informed approach to life coaching. Our work together starts when a client reaches out and I learn about how I may be helpful to them in that particular chapter in their life. From there we discuss ways to move forward...
I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know y...
From time to time I am honored to be asked some variant of the question, "What should I look for in choosing a therapist?" That is actually a pretty deep philosophical question and it is of vital importance as well. Out of respect for your time I will give you the short version, "Look for wisdom". People are usually expecting an answer like "high intelligence" or "vast knowledge" but while thos...
I am a licensed marriage and family therapist with 15+ years of experience and I have practices in Danville and Walnut Creek. I’m a general family practitioner meaning I work with children, teens and adults, however I specialize in teen/adolescent counseling and marriage counseling. Throughout the different areas of the field that I work in, I explore the role of one’s identity and what their...
Therapy is a place to heal from past experiences, develop coping skills, and build confidence. Whether you or your child are facing negative impacts brought on by bullying, loss, family hardship, or a traumatic experience from the past, counseling can help. I am a Social Work Supervisee specializing in trauma, coping skills, and emotion management. I am currently on my way to becoming an LCSW w...
*****Not accepting new clients due to upcoming maternity leave October-December 2020/January 2021. Feel free to reach out in mid December to check in**** I am here to support and guide individuals and families in creating positive changes and building upon their strengths. I work collaboratively with my clients to help them make a connection between the way their history, thoughts, emotions, an...
I am a Licensed Independent Level Social Worker (LISW) and certified substance abuse counselor (IADC). I also am a certified Substance Abuse Professional (SAP) and can provide substance abuse assessments for individuals holding their CDL. I have been providing therapy since 2009, working in community mental health and hospital settings. I am able to work with individuals struggling with...
I am strong advocate of helping others embrace their past, move forward with their future and dominate their destiny. I have several years of experience advocating for children, women, men and families in general. No matter what the problem, issue or circumstance I am a strong believer that We can overcome anything. Perspective is KEY! I specialize in solution focused, cognitive behavior...
Being a parent is never easy and at times it can feel overwhelming. When it feels as if you've tried everything to help your child or teen and they're still doing poorly in school, arguing, breaking rules, worrying, or hiding in their room, I can help. I work with parents to understand the meaning behind these behaviors, whether it's ADHD, anxiety, depression, trauma, or something else. My goal...
Hi my name is Walt. This is certainly a stressful time and I am here to help. I want to help you manage the stress of Covid-19 and social distancing, job loss and all the other things that occur in life. My goal is to help people feel better about their lives, family, friends, marriages, work and other situations they are facing. Sometimes all people need is to talk with someone about what's on...
Are you looking for a therapist who can help your child or teenager learn to manage their emotions instead of engaging in all-out temper tantrums? As a caregiver, are you wondering what the best approach is to manage these difficult moments and to deepen your relationship with your child at the same time? In a therapy session with Alex, your child will learn techniques to encourage self-awarene...
