Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a therapist, I choose to meet people where they are. Whether you are excited, apprehensive or reluctant, we can start there. I believe in the process of therapy and I give my clients the time they need. We all have reasons for doing the things we do, the challenge is sometimes the patterns we've established no longer serve us well. We will work together to learn about your patterns and if...
My background includes providing individual and group counseling to adolescents, adults, couples, and families. Populations I have experience working with are; Substance Abuse, Mental and Behavioral Health, HIV/AIDS, Chronic Homelessness, Criminal Justice, Domestic Violence, and Severe Psychosis. I offer supportive therapy, case management, and substance abuse/mental health assessments and...
In my skill set I have access to a variety of tools I can offer. Creativity, mindfulness techniques, meditation, yoga, breathwork, trauma work and good old-fashioned talk therapy. Combining all these things often brings a client to the next stage of growth in life. Do these skills speak to the needs for growth in your life? If yes, then we should talk and see what mountains we can move, rivers ...
You may be here because you’re feeling down, stuck, or lost. Maybe you're trapped in a web of worry, struggling with irritability or anger, or feeling depressed or numb. Whether you’ve faced a life-changing event or you're struggling with daily stresses that pile up, I want you to know that you’re not alone. You’re in the right place, and therapy can help. I welcome adults, teens, children, and...
I am available to see individual adults and children (ages five and older) and additionally provide family counseling services. I enjoy helping clients improve communication skills and increase healthy coping skills to manage anxiety, depression, historical trauma, substance abuse, and personality issues. I view the therapeutic relationship as essential to facilitate this change, so whether thi...
www.hawaiicounselingtherapy.com We Answer Your Phone Call! Aspects of Life Counseling Services LLC focuses on assisting individuals and families in restoring and obtaining a sense of mental balance. Our services are designed to provide clients an integrated solution for their mind, body, and spirit. We use best practice models and provide quality mental health service in the following areas:...
Geek Therapy helps navigate personal issues-while still speaking your own language (books, comic books, literature, video games, movies, tabletop games, etc.) and encouraging you to be unashamed when you "geek out." Integrating evidence based practices and personal interests to aid you in becoming your best self I utilize your interests as tools relating traditional tough life topics such as...
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client...
My office is a judgement-free zone when helping my clients to achieve their goal of a higher quality of life. I am a Licensed Clinical Professional Counselor who is skilled in diagnosing and treating mental health disorders. I have over a decade of experience helping adolescents and adults overcome barriers related to mood & anxiety disorders, trauma-related stressors, substance use disorders,...
Welcome to my counseling practice. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat Anxiety and Trauma disorders and provide a neutral ground to individuals, families, and couples. We utilize EMDR and Virtual Reality Immersion Therapy to address the issues causing pain. Many individuals can experience symptoms associated with painful memories...
Sometimes life can be really challenging and other times it can seem to flow so naturally. What makes the difference? YOU. When you feel good the world around you is carefree and simple. But when you don't, everything seems to take longer and you live in shades of grey. We all want to live our best life in COLOR! Bold color! I get how hard it can be to just make the call. Sometimes there are...
In psychotherapy, I am a supportive listener who helps clients to uncover blind spots where difficulties lurk. I teach healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I further help individuals, families, and couples to shore up inner resources to face life's challenges effectively and with a stronger sense of self-worth. I also guide individuals tow...
**NOW ACCEPTING NEW CLIENTS** I am here to make the experience of therapy extremely easy and comfortable for you. I help people that may be feeling stuck, lost, or confused find their way again and resolve issues that may be adding stress to their lives. Together, we will identify patterns in your life that you would like to change and develop the skills necessary to change them. My background...
Do you feel overwhelmed and constantly stressed? Have the competing demands of your personal and professional life made it difficult to feel confident in either? Have you faced trauma or adversity that seems to hold you back when all you want is to move forward? I can help you. Whether your goal is to reduce stress, gain confidence, or improve relationships, I will provide you with some tools a...
I work with adult clients who are educated professionals and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency. I work well and am interested in working with clients from the GLBTQ community and those who have Bipolar Disorder. I will help you cope with and resolve...
