Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly " -Buddha. We seek total happiness by chasing a dream, fixing the past, or preparing for the future but we forget to enjoy the moment. Total wellness whether physically or mentally comes from making health...
I specialize in working with children, adolescents, and their families. I have specialized training in many expressive arts, including art therapy, play therapy, music therapy, and bibliotherapy. I have a unique ability to relate with children and teenagers and can use each child's unique traits and interests throughout the counseling process. I also utilize Cognitive Behavioral Therapy to help...
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other empowerment approaches to help individuals and families problem solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a pa...
My clientele has included military veterans, women, children, adolescents, and families with mental health, relational, and/or experience with trauma; and families, adolescents, and adults with substance abuse/dependence issues. Through my own experience, I have found a personal desire and need to work with women, mothers, and families that have Perinatal Mood and Anxiety disorders. My theoreti...
I received my Master of Social Work from the University of Arkansas and have served the mental health needs of the Northwest Arkansas area since 2004. I am clinically trained in building and maintaining relationships and have years of experience providing counseling services in the Northwest Arkansas and River Valley school districts. I have provided therapy to clients of all ages, maintaining ...
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I stri...
I understand that the process of therapy can be overwhelming. I applaud you for the first active steps you are taking to seek support. I encourage you to find a therapist that you connect with. The therapeutic rapport is extremely valuable and an instrumental part of healing and growing. It is your choice who you want to share your story with. I have been providing therapeutic support for adult...
I provide specialized professional and effective mental health treatments. Instead of looking at mental health problems as issues, I like to look at them as life hurdles that we can work through together to achieve an all around healthier mind, body, and perspective.I specialize in helping you: Identify contributing factors and find ways to change, accept or adapt; Identify strengths, learn and...
"Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives"-Dalai-Lama. We often forget-or-struggle to be compassionate towards ourselves. Making it difficult to validate our experiences. In my capacity as your Clinical therapist, I will provide a space to allow you to do just that. Ideally, a balance-and-peace in your life-and-relationsh...
Eric Losada is a compassionate psychotherapist, counselor, and life coach who wants to make a difference in people’s lives. He thrives on empathy and strives to create a safe environment for every client. Eric works tirelessly to empower his clients to reach their goals and create the lives they long for—because he believes every individual has the strength to heal and grow. In private practice...
Do YOU or a loved one need emotional support/ongoing counseling? If so, look no further!!! Check us out on the web at: WWW.OASIS-CNSLT.COM OR CLICK THE LINK FOR A 15MIN FREE CONSULTATION. https://calendly.com/oasisclinical/phone-consultation We specialize in treating most youth/adolescent & adults diagnosis using the following treatment modalities; Dialectical Behavioral Therapy and Motivationa...
I hold a Master of Science degree in Counseling Psychology from William Carey University in Hattiesburg MS. My 15 years of Counseling experience include, working with at-risk youth and adults in a variety of settings including their homes, schools, domestic violence shelters, and community mental health centers. My chosen theoretical approach is Cognitive Behavior Therapy. Cognitive Behavioral...
We’re living in challenging times. If you feel overwhelmed with feelings of fear, loneliness, depression or anxiety, you’re not alone. Maybe the trauma of your past continues to resurface, making it hard to move forward in your relationships, your work, or toward your goals. People are not built to solve everything alone. Working with an experienced & compassionate therapist can help lighten yo...
I believe counseling is a holistic, healing and empowering process. There are many times throughout our lives when we get stuck in transitions, feelings, or in our own mind. Counseling helps us get comfortable within ourselves. It creates self-awareness, self-acceptance and self-compassion which in turn changes our perspective as we walk through our daily life. I see counseling as a process in...
Do you feel stuck and like you are just going through the motions of your life? Does your child have problematic behavior that makes you feel like an ineffective parent? Does this sound familiar? If so, you are not alone! Behavior is almost always meaningful and is essentially a form of communication. Children especially use their behavior as a way to alert others of their needs. As adults, its...
