Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do...
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your...
My clinical experience includes a wide range of issues that effect children, adolescents and adults. My training includes cognitive behavioral therapy, family therapy, and couples counseling. I treat individuals who are experiencing issues including depresssion, anxiety, adhd, school issues, self esteem. In counseling we must break away from negative thinking, harmful self- talk and unhealthy...
I am a Licensed Social Worker located in Rifle, Colorado that specializes in Equine Assisted Psychotherapy. I have experience in providing social and emotional counseling services to children who experience anxiety, depression, behavioral disorders, as well as other social and emotional concerns. I use an eclectic approach while incorporating trauma focused interventions. I have a passion for...
Let's keep it real, life can be a challenge at times! Let me assist you in navigating through it. I am a LCSW with real life experiences, that have been the catalyst for my "Keep It Real" approach to therapy. I congratulate you in making the choice to speak to a therapist and share the most important and private thoughts you have with me. I like to believe that I am the type of therapist that...
You deserve to feel happy, healthy, and loved! Your relationships can be the best part of your life, helping you to feel joy, appreciation, and fulfillment...or you can find yourself just going through the motions. In our stressful and demanding world, it is all too easy to disconnect from those who are most important to us; poor communication leads to a lack of understanding, and we become...
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Substance Abuse, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as...
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stres...
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve f...
Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectf...
I specialize in working with young children/adolescents who may have emotional, behavioral and mental health disorders. I am empathetic, effective, and have 17+ years of experience with this client base. My keen understanding of diverse backgrounds allows me to be highly responsive to a client's individual needs and circumstances. I am also very passionate about staying current with the latest...
Are you thinking about seeing a therapist, but do not know where to start? Do you need extra support right now? I can help! I help children, adolescents, and adults with an array of difficulties in life. We will work together to help you achieve your goals and start feeling better as quickly as possible. My style is warm, engaging, and supportive. I understand counseling can be a difficult firs...
You deserve to live a life where you are excited to wake up every morning. Many people shortchange themselves when it comes to personal growth a rarely feel at peace with their lives. They lose the ability to pursue their unique possibilities. I can promise you that I am as real as it gets and use my own experiences of depression, anxiety, trauma and grief to help my clients with their own uniq...
My mission is to provide a continuum of care to families seeking social-emotional support for children and adolescents experiencing complex behavioral needs. Using a multimodal approach to address the unique needs of my clients, I work collaboratively to help each client and their families to achieve a healthy, balanced lifestyle. I offer individual, group, and family therapy and work with clie...
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor and a Certified Meditation Instructor, practices Integrative Counseling, an approach that takes into consideration both mind and body to reach wellness. Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. This approach includes the best and proven Easter...
