Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Want Support? Need tools & a new mindset for a happier life? Dr. K. & Juntos, the friendly therapy dog, can help you make your life better. Speaking with a nonjudgmental, caring, & understanding psychologist is key for a positive life change. With 40 years in the field, I work collaboratively using kind, honest feedback with a soft touch of humor. I invite you to learn with me in a safe,...
I counsel children and adolescents, ages 6-18, on various academic and behavioral issues including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization and Time Management, Non-Violent Conflict Resolution, Respect and Responsibility, Wise Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger...
The choice to pursue counseling is never an easy path to consider and can be paved with the negative stigma associated with seeking help. However I strive to help decrease the stigma associated with seeking out counseling services. I enjoy helping others gain insight into the issues they're struggling with and enhancing their ability for personal growth and interpersonal enlightenment. I have a...
Attempting to cope with a mental health concern is often a lonely and exhausting process. Additionally, pursuing counseling can often be a difficult decision to make, but one that I believe is worthwhile. As a counselor, my role is to help support you through your healing journey and empower you to rediscover your own unique strengths and resources as a means to promote such healing. I strive t...
My goal with anyone interested in counseling is to "meet you where you are at ". Feeling comfortable with your counseling experience is very important to me. With therapy, it is important to provide non-judgemental feedback with an understanding that everyone is unique regarding their theraputic needs. I am here to offer you a multidisciplinary approach regarding your concerns, rather than a "o...
Welcome! Life has many ups, downs, twists, and turns leaving you wondering which path to take. You can even start feeling stuck. Sometimes we only focus on the path once traveled. Sometimes we get too tangled in the path that is not yet within our reach. My goal is to help you focus on your present journey and where you would like your journey to lead. I look forward to understanding your story...
I believe that a strong alliance with a therapist contributes to growth and change. And, it is a great privilege to support adults and young adults, including college and graduate students, who are willing to take a risk to become curious about themselves. I provide therapy for mental heath concerns related related to anxiety, stress, depression, low self-esteem, trauma, emptiness, anger,...
Timing is everything. At certain times in our lives, challenges arise that are difficult to cope with on our own. These challenges may be related to daily life stressors, transitions, loss or factors in our experiences that we cannot quite put our finger on. We just know that a change needs to/must happen. I offer a warm, safe and nurturing environment to discuss any issues that you may have an...
The experience of life can be dark at times, but it is my sincere belief that with positive intention, dedicated effort, and genuine connection we can brighten your journey. My professional experience in private practice, non-profit agencies, and school settings has given me the ability to comfortably counsel individuals addressing a number of different issues. My primary cliental are individua...
I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked on Maternal High Risk and Newborn Intensive Care Units, as well as both Inpatient and Outpatient Behavioral Health settings. Areas of expertise include Women's Issues, Adolescents and Adult Mood Disorders. However, I am experienced in treating a broad arr...
Are you having difficulty navigating through the Coronavirus? Are you overwhelmed? Has your anxiety increased? Let me help you restore balance in your in your life. I am professionally committed to inspiring hope and empowering change in my clients. I specialize in the treatment of anxiety disorders, grief/trauma, divorce/separation, parent/child relationships, depression, gender identitiy, and...
At Next Generation, therapy is provided by a Licensed Clinical Social Worker (LCSW). We are flexible in our availability as well as in the approach used to provide services. We understand that "sit and talk therapy" is not effective for everyone. Clients are met where they are by being provided services in a way that is comfortable for them. Let's work together to end generational curses by mak...
Hello and welcome! I offer effective individualized therapeutic techniques to those who want to reclaim their lives from the debilitating symptoms of anxiety, depression and PTSD. Additionally, I offer integrative health and wellness groups to compliment the work of psychotherapy. The power of working in a group is known to increase effective interpersonal skills, reduce isolation, and increase...
Hello, I am a Licensed Professional Counselor approved by the Texas State Board of Examiners of Professional Counselors and the National Board for Certified Counselor, Inc.. I have provided therapeutic services to a wide range of clientele from young children to adults, with an extensive variety of issues; including but not limited to depression, anxiety, schizophrenia, relationship issues,...
ACCEPTING NEW CLIENTS! My goal during therapy is to create an understanding and caring environment. I help my clients see the different paths available to them to better understand themselves and get the enjoyment out of life that they deserve. Each client is an individual with their own values, beliefs, and characteristics which I respect. Therapy should not be "cookie cutter", but should take...
