Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Gabriel has over 30 years of experience working in the mental health field with children, families and adolescents. She provides comprehensive evaluations and works with clients in traditional as well as alternative therapy modalities. Dr. Gabriel is trained to perform QEEG and uses brain mapping to understand and treat symptoms of depression, trauma, executive function and other...
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, soci...
Do you feel stressed and worried all the time? Feel like you lost your oomph in life? Or perhaps you woke up and realized that you are living your life by just going through the motions. Life is full of changes and challenges, causing you to feel like you are drowning in chaos. Your past memories can continue to haunt you. But it doesn't have to be like that. You want to live a full life. A lif...
Whether you're experiencing overwhelming stress, substance abuse, relationship problems, a struggle to overcome an experience in the past, being 'stuck' and your own resources aren't enough, having support is essential. I find it a high honor to get to explore who you are and who you want to be. I want get to know you and your world, your understanding of life, your language. To find creative w...
What are your challenges? We all experience challenges that feel overwhelming at times. Lets face them together and get to a better place by moving past all the noise and confusion that holds one captive. Dye-Anna is dedicated to helping in a nonjudgmental and confidential approach to seeking the best solutions. Dye-Anna believes in individuality and finding the results to manage life’s most...
I have experience supporting individuals and families with behavioral issues, ADHD, parenting, emotion regulation, depression, anxiety, self-esteem, self-harming behaviors, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. I have experience completing comprehensive assessments for services, making recommendations for individuals and...
Life is hard, yet once you have a child who is disabled, life can feel unmanageable. There is so much to worry about and struggle with. You and your child may feel isolated, mis-understood and different from family and friends. How do you explain to others why your child isn't interacting with children their own age? And...... why are they acting so differently? Interactions with your spouse an...
Huston is a Licensed Professional Counselor Supervisor (LPC-S). He uses Cognitive Behavior Therapy (CBT), Solution Focused Therapy, and other proven methods of counseling. Having a Christ-centered focus is paramount to his counseling. He earned is supervisor status as he enjoyed supervising PLC interns, sharing the twenty plus years of experience with counselors starting their journey into the...
Therapy is a place where people can learn to identify core issues and limiting beliefs, and work toward resolution and healing. My passion for counseling comes from my core belief that there is inherent goodness and beauty in each person, as well as my own journey of faith and healing. As a therapist it is my privilege to work alongside individuals and families experiencing a wide rage of...
I received an M.A. in Counseling from Ashland Theological Seminary in 2011. As your counselor, I am here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self. I believe that people are relational beings with physical, spiritual, emotional, and social components, and that the exploration and integration of these aspects through a client-cente...
We believe in helping you through an Assess, Address, and Re-assess approach to mental wellness and brain health. My hope is to assist you to achieve personal growth and healing through brain based interventions. You should feel like yourself, be connecting with those around you, and be able to excel in school or work. During school, I received specialty training in play therapy and animal...
I am a licensed psychologist trained to work with clients from different backgrounds and with various presenting issues including but not limited to anxiety, depression, relationship conflicts, and pain management. My style of therapy involves collaboration with the client. Together we construct thought-based solutions to presenting concerns, which often involves changing thought patterns and...
My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this...
A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-ste...
**CURRENTLY UNABLE TO ACCEPT NEW CLIENTS** Is a satisfying life, a life worth living, difficult for you to envision and/or create? Life is often very hard, especially when struggling with anxiety, trauma, depression, relationship problems and other psychological concerns. It is not uncommon, even for very strong people, to feel overwhelmed and unable to cope or incapable of making desired chang...
