Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Judy Levy, LCSW-C, is a licensed certified clinical social worker & therapist in Baltimore, MD, with MSW and MA (in Applied and Professional Ethics). Judy worked at the Kennedy Krieger Institute in Baltimore for over 30 years as the Director of Social Work. The Kennedy Krieger Institute, affiliated with Johns Hopkins Hospital, provides treatment for children with developmental disorders. She...
Have you been struggling with anxiety or addiction? Do you feel like others don't understand you because of your race, gender, sexuality, culture, or disability? Have you been feeling like others don't understand you or your struggles? Are you struggling to find support in your environment? You don't have to face your problems alone. I am dedicated to working with clients with various problems,...
Dr. Diana Cho Kang is a licensed Psychologist and comes to Roots Through Recovery with a strong clinical background specializing in all levels of care in various settings. Dr. Kang has managed and developed several programs for both residential and outpatient programs. Most recently, she served as the Chief Clinical Officer for a nonprofit organization and has treated and overseen the clinical...
Life is a marathon! The marathon will continue whether you are ready or not. How you finish is solely up to each individual! I believe we all have the desire to finish strong. Ultimately, it is our mindset that keeps us in the race. A mindset that is weighed down from life experiences can impact an individual’s mental perspective and outlook. What’s your mental health regimen? Let me assist you...
Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human...
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small. I specialize in...
With over 20 years of experience, I can help you navigate difficult times. I love working with children of all ages, adolescents, adults and seniors. I firmly believe that every individual already holds the keys to unlock their full potential but that we all need a little help finding the right doors along our journey. I specialize in working with trauma, depression & anxiety, parenting, anger...
Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing ma...
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion,...
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on...
I am a Clinical Counselor with Supervisory credentials and have worked most of my career with teens and families, specifically those with complex trauma. My work also includes treatment of the full scope of mental health diagnosis including but not limited to ADHD, Depression, Anxiety, Addiction and Personality Disorders. I also provide clinical supervision to graduate students and LPC's seekin...
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, the relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. I am a licensed mental health professional with over 18 years of experience. I am trained to listen and interact in a way that helps you get to the very root of your...
Are you ready to make a change? My goal is to provide support, empathy, and accountability to help you on your path to a more satisfying life. You are stronger that you may realize. If you are ready to make a change and begin unlocking your amazing potential, send me an email or call me! Empowerment is found in making healthier connections that foster growth, change, and life-long learning. I h...
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in...
Living with anxiety and depression can often feel exhausting. It can feel difficult to determine the first steps to take to work through those feelings. We can work together to find causes for those anxious and depressive feelings as well as healthy coping skills to help work through those feelings in a positive way. Please, feel free to reach out to me if you have any questions. I have 15+ yea...
