Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor licensed by the state of Texas. I received a Bachelor’s degree in Psychology from the University of St. Thomas and a Master’s degree in Counseling from the University of Houston - Clear Lake. I am currently accepting new clients at a private practice located in Pasadena, TX. I also have flexible hours to help with school and work schedules when needed. I a...
You hypnotize yourself every night. As you fall into a dream state, your brain waves slow down and record the thoughts and emotions you bring to bed with you. Sad tonight? You’ll be more sad tomorrow. Angry? Worse tomorrow! Clinical hypnotherapy reverses this brainwave process with immediate results. My guarantee: If you don’t feel better, you don’t pay. I provide 1 hour of talk therapy and ½ h...
I serve adults, couples, and young professionals who are seeking support and greater wellbeing. Through a creative and practical collaboration, I work with clients to bring awareness to their strengths and challenges and to make sustainable changes and life-enhancing choices. I have over 10 years of experience working with clients who are experiencing relationship issues, stress, depression,...
There are many things in life that we can't control. I will help you put energy into the things that you can control. I do this by focusing on the counseling relationship and building trust by being genuine and authentic with clients to help them successfully navigate through challenging situations. Through the building of the therapeutic relationship, the goal is to foster positive thinking th...
~ No current availability ~ You may feel increasingly more anxious, overwhelmed, or possibly depressed. Life may even feel unmanageable. You might find yourself trying to fill internal voids with external things, such as alcohol, drugs, food, sex, or relationships. Experiences from your past could leave you feeling stuck in your present. Change can be terrifying, and taking that first step may...
Life is full of mystery and filled with joy and sorrow, hope and despair, love and hate, trust and mistrust, etc. Life often unfolds itself not in the way it is expected. So, we struggle with unexpected life events to ensure safety and security or to rediscover our purposes and meanings. These struggles are frequently manifest in the forms of mental health issues, including anxiety, depression,...
Approach: My training is a blend of Cognitive Behavioral and Psychodynamic therapies. These backgrounds allow working at symptom reduction while also helping people understand their past and developing more effective ways of achieving their goals for the future. I feel my strength is in being able to meet clients where they are and, at their pace, discover how to bring about the changes that ar...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be overwhelming and it is often hard to know where to start. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy to help you to find your start point, work towards your personal goals, achieve success, and feel...
Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. My goal as a therapist is to help give you and/or your child that support you need in a caring and non-judgmental way. Going to therapy can be very scary at first and I will do my b...
My office in the Maxwelton Health Center is a safe place to share your your thoughts, feelings, fears, and as much of your personal story as you choose. You are always the center of my attention, and therapy is based on what you want to change about your behaviors, thoughts or feelings. I listen to what you have to say, and help you identify solutions to problems you may identify. I provide cri...
Currently, I am taking clients online or by the phone all over Indiana and Illinois. I am a Social Worker who believes that a good relationship with you is important. I want to help you and your family enrich your lives. Life is a journey, and like all journeys, there will be challenges along the way. I am here to help you get through those challenges, and live a life of vitality. I have worked...
I am a licensed clinical social worker with many years of experience working with adults in the mental health field. Helping clients accept who and where they are in life and helping to move forward has been a joy to be a part of and fuels my passion to help people. Being from Korea, I also understand the unique challenges that families of immigrants or individuals within bi or multi-cultural...
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is...
Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You d...
My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as...
