Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you recently been experiencing anxiety, depression, or other mental health issues that are causing you worry in your daily life? You are NOT alone. Finding a therapist you can build a rapport with and trust in order to share personal and intimate details of your life can be a very important part of the healing process. My goal is to work together with you to create a more fulfilling life y...
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on what is important to the individual and to not assume that I know more about my clients than they do. I am a firm believer ...
Do you feel stuck and overwhelmed? Are you having a hard time managing responsibilities and relationships? Is your preteen/teen having some behavioral issues? You are not alone and you don't have to suffer in silence. I am a seasoned therapist with experience treating all ages. My focus is working with adolescents, adults/families who are struggling with depression, anxiety, work/life balance,...
I have been in practice as a licensed therapist for over 20 years and have experience with many issues. I appreciate the honor that my clients give me when they allow me into their private worlds to help them heal and grow, to set goals, and to do and become all they can dream....
Not currently accepting new clients. We often think of childhood as a time of simplicity, joy, curiosity, and play. Yet for many, it is a time of stress, trauma, anxiety, and/or anger. Impulsivity, attention difficulties, learning delays, anxiety, and aggression often impede success at school, disrupt family relationships, and hinder friendships. My goal, as a play therapist, is to assist your...
Need an open caring counselor? I serve a wide range challenges and I want to help you accomplish your goals. I especially enjoy working with both the LGBTQ+ and Deaf communities. I do therapy both in spoken English and in ASL. I believe people come to therapy in search of coping and self care skills to help themselves create a life worth living as they see fit. I am a direct therapist in that I...
Children and adolescents in today's ever changing world faces a tremendous amount of pressure and stress. This can lead to emotional distress, behavioral changes at home and at school, and social challenges. I provide individual and family therapy to children, adolescents and emerging adults experiencing emotional and behavioral distress to help them build effective skills in order to navigate ...
It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner...
I understand the challenges and anxiety we are all currently experiencing. I believe that psychotherapy is an invaluable journey to identifying personal strengths, greater self-awareness, examining recurring issues, leading to living a more satisfying life. My training and experiences shape a unique perspective in working with clients. I focus on couples counseling, individuals, older adults...
I work with children, adolescents, and adults. I admire those seeking positive change and personal growth in their lives. It is a privilege to provide support and guidance to people working to better themselves and to connect to others in such a meaningful way. Counseling is a collaborative process in which a strong therapeutic relationship is vital to successful client outcomes. I am strengths...
Depression and anxiety often have their root causes in negative assumptions that we have about ourselves. Clients seek therapy to free themselves of the burden of the past. Insight can be a good first step, but the collaborative work of therapy is then to develop the ability to counter self-defeating thoughts and take steps to improve their situation. People seek out counseling when in distress...
My down-to-earth, humor-filled, and practical therapeutic approach enables me to form a strong alliance with my patients. I am passionate about enabling and empowering my patients to maximize joy and minimize suffering in life by identifying and living by your deepest values. Therapy with me will not merely consist of you recounting the events of your week while I nod my head and tell you that ...
I'm ready to work if you are! I am willing to commit to your therapeutic process and be a supportive sounding board. I believe in providing a safe and compassionate environment where you can be free to explore your thoughts, feelings, and behaviors to combat ongoing suffering. The goal is for you to become confident in yourself and your decision making skills, while developing balance and the...
I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills develo...
( English | español ) (Not accepting new clients) There are days that you want to get away from your child and it kills you to feel this way. You sometimes think of the life you had prior to having children. You were less exhausted then. You didn’t think parenting would be this hard. Your child is having constant meltdowns and becomes upset over the littlest things. This happens almost daily. Y...
