Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | español ) I believe healing is a collaborative effort between a client and his or her clinician. To be most effective, a clinician must provide sincere empathy without judgement. As a Hispanic woman from New York City, I am attuned to the importance of the multicultural implications within therapy. I assist my clients in developing clear, attainable treatment goals. Rather than...
Therapy doesn’t begin the moment you step into an office; it starts the moment you recognize and consider what your preferred future looks like— and here you are. My hope is to demystify the experience of help-seeking and create a space that values you as an individual in the context of your relationships, identities, culture, and environment. As a strength-based and person-centered clinician, ...
I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals. I am skilled in cognitive-behavioral and solutions-focused therapy models, and ...
I am a Licensed Professional Clinical Counselor with a Master's Degree in Rehabilitation Counseling. I have 15 years of experience and believe in a holistic approach to treatment. I believe you are a unique person with individual needs. Sometimes life's obstacles get in the way of achieving your goals and dreams. Life should be satisfying not just existing. I consider my role is to help you...
Not currently accepting new clients for counseling service. You may be any gender, any age, and you are wanting to grow personally and/or relationally. You want to feel accepted and supported as you work through challenges. You may have physical or mental disabilities that require adaptation. You may prefer in-home counseling to meet your individual needs. It is an honor and privilege to walk y...
First, I believe it is my duty to be able to actively listen to my client, obtain a good understanding of where they are and where they want to go. Together, we will move you and/or your team or organization in the desired direction to reach your goals. As a young man growing up in North Chicago, I quickly learned that life is full of rewards and upsets, if I allowed it to happen. At 3 months o...
Aaron’s approach to therapy is eclectic and draws from a variety of techniques including traditional psychodynamic principles and evidence-based practices that include Cognitive-Behavioral, Acceptance-Based, and Mindfulness principles. His approach is active, dynamic, and interactive rooted in trust, empathy, and acceptance within the therapeutic relationship. Aaron works collaboratively with...
I have a heart for people, helping them to overcome obstacles in their individual lives are very rewarding. Often times life occurrences press upon a person from many different directions. All making one person feel overwhelmed, so much so to where it is difficult to make good sound decisions, regain traction in their lives. Or what has been years and years of stress and anxiety patterns our...
I believe all people have the capability of change. At times, the obstacles standing in our way can make that change feel so far away, or worse, out of the questions. I invite you to allow me to guide you in your journey to change. Together we will examine the obstacles that appear to be blocking change. I operate from a holistic approach to treat the whole person, who in turn will excel in...
( English | español ) Sometimes life can be difficult to manage-especially with all of the demands it brings: family, relationships, career, school. Therapy for me is a place we can explore feelings, troubles, and ideas in a safe, caring and nonjudgmental place. We can form a working, trusting relationship in order to begin to build understanding, and empowering oneself to increase your quality...
*Not accepting new clients at this time* I have been a therapist for 20+ years and have specialized experience helping children, teens, young adults and their families. I support clients who are coping with anxiety, depression, school and social stressors, trauma, mood and behavior regulation needs. There are times in life when we don't feel as connected, capable or happy as we would like. I he...
Hello, grief, anxiety, unexpected life events and depression can impact our personal and work relationships. I am Sue Hennessey. I have been a psychotherapist, Licensed Clinical Social Worker for over 20 years. Talking therapy gives you the opportunity to increase your ability to manage your mental health, express your feelings, communication, listening and problem-solving skills in a caring an...
Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations....
When we feel stuck or paralyzed in life, aware of who we desire to be but unsure of how to get there, therapeutic counseling can be a dynamic avenue of clarity and empowerment. I offer a holistic practice, in which I work to find a balance between a client centered approach and personally guiding the individual toward becoming the person they would like to be. I specialize in addiction and trau...
Hello and welcome! My therapeutic areas of specialty are adolescent issues, women's issues, parenting, family conflicts and healing family trees. I got my Masters degree in Marriage and Family therapy at Southern Connecticut and have worked in private practice in Connecticut and Colorado. My practice in Colorado was in Denver, Littleton and Louisville where I saw clients from ages five and up. ...
