Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My name is Amanda Essinger and I am a Marriage and Family Therapist as well as a Licensed Professional Counselor. I work for Family Connection 2, LLC under Dr. Katafiasz, IMFT-S. I specialize in working with families and couples as well as individuals, adolescents, and children. I enjoy practicing experiential types of therapy that encourage prosocial expression of the authentic self. I have...
At Heart for Change Counseling Services, we value finding darkness in the world and bringing light. We treat all people with dignity and respect, maintain an environment free from judgement, and provide a team-approach to ensure those who walk through our doors feel valued, supported, and heard. We believe in making quality services affordable regardless of insurance. With different therapists...
Welcome! Transformational Choices Holistic Therapy in Southfield is currently accepting new clients. Our mission is to provide affordable, comprehensive, and holistic mental health services to individuals, couples, families, children, and groups throughout southeast Michigan. We believe that every individual deserves a life of total wellness. We believe that our clients are the experts in their...
My desire is to serve client’s who struggle with substance abuse. This is my speciality and there are many issues that surround substance abuse e.g. issues of self esteem, self worth, family of origin issues, traumas physical mental and sexual. There are also issues of neglect, abandonment and disconnection/dissociation from the self and from the inner child. In addition to my expertise in thes...
Need help and ready for change, now? I truly have learned empowering my clients with resources and keys bring change. I am a living testimony! Anger, stressful relationships, ill health, anxiety, sadness, depression, no motivation or other things, can rob us of peace and joy. Did you know just how powerful the mind, body connection is? Are you aware what happens when experiencing trauma and...
Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to...
Do you find yourself struggling in your relationships? Do you have anxious, worrying thoughts? Are past experiences negatively influencing your present? We often learn to understand ourselves, and the actions and behaviors of others, through the lens of our early life experiences. I will help you disentangle the complex webs that we all form, which may feel insurmountable to conquer alone. I am...
Carol Lunney is a licensed marital and family therapist. Her focus is working with adults and families in the treatment of relational problems, depression and anxiety. She also has extensive experience working with individuals with post-traumatic stress disorder (PTSD). She holds a doctoral degree in human development from Vanderbilt University and a master's degree in marriage and family thera...
Are you or your child struggling with anxiety, mood changes or stress? Are you ready to stop living this way and feel better? Together we will help you to see that you have the ability to improve mood, self-esteem, and daily functioning as there is no limit to feeling better. If your goal is to reach your full potential than I am the right person for you! We will focus on cultivating and acquir...
Dominique Sansbury is a nationally certified and licensed graduate professional counselor. She earned her master’s degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology – Washington, DC, and a master’s in Nutrition Education from American University. I believe healing is a process that has many stages such as alleviating symptoms of emotional distress...
I love working with ADHD and families! I find that ADHD impacts all areas of life and knowing the tools to manage it instead of it manage you is key ! I offer ADHD therapy, groups, and programs. I specialize in working with the ADHD and their families, including couples where one or both of the partners have ADHD. Call me and I'll walk you through how ADHD works, teach coping skills, and help...
I believe that open and honest communication is paramount to ensure all parties feel heard and respected. I am passionate about working with individuals, couples, and non-monogamous partnerships on an array of sexual and mental health concerns. My therapeutic style is compassionate, thoughtful, respectful, and client-centered. I use an integrative approach, drawing upon a variety of orientation...
I believe life is a journey where we all walk at a different pace. Sometimes we encounter difficulties and uncertainties which can challenge our walk and leave us feeling discouraged and hurt. I am passionate about helping others find a healing path where these challenges can be utilized to harvest beautiful strengths and growth for a more meaningful journey. Through providing a safe and...
**11/9/2020 UPDATE** We have immediate openings for telemedicine sessions. Thank you for taking the next step to a better life. Finding a therapist can be hard. Sometimes the first call is the hardest. We understand and assure you that we will return your call or email quickly. We believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will...
Kimberly Green is a Licensed Professional Counselor specializing in behavior modification, client-centered, rational-emotive, family systems, and brief solution-focused therapy. She has over 15 years of experience in the mental health and substance abuse field working in a variety of settings with children, adolescents, adults, couples, families and veterans. She also works as an Addiction...