Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Nacole Ritchey is a licensed clinical social worker who obtained her bachelor's and master's degrees from the University of Kentucky. She has worked with co-occurring disorders in long-term residential and outpatient settings and has provided in-home therapy to children, families and adults. Her special interests include post-traumatic stress disorder (PTSD), mood disorders, anxiety disorders,...
What are you looking for right now? Are you exhausted, hurting, anxious, or depressed? Perhaps you’re looking to grow as a person, to understand yourself more deeply, or explore issues from the past. Maybe you have concerns with your relationship, or you're fighting too much with your kids. It can be lonely and isolating. Whatever weighs on you, I'd love to be a resource and a support. I want y...
ACCEPTING NEW CLIENTS!!! I believe that being the best version of ourselves requires work including connecting with emotions, thoughts and behaviors that at times may be uncomfortable to address. I strive to meet my clients where they are at in their journey by creating a safe, non-judgmental and empathetic relationship with my clients. At times, it may feel as though one is having difficulty...
While we are fully aware of what is going on in the conscious mind, we have no idea of what information is stored in the unconscious mind. For the most part, the source of most of our problems is stored in the unconscious. I help patients verbalize and get in touch with their unconscious which will lead to a successful treatment. I Work with adults who have been diagnosed with a psychotic menta...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Mari Verano is a Licensed Marriage and Family Therapist who graduated from the University of California, Berkeley and John F. Kennedy University. She has ten years of experience working primarily with adolescents and their families in communities of color. She will work...
My hope as a therapist is to work with the client to cultivate a safe and courageous space to begin to explore from a holistic lens (mind, body and spirit). We each come into this work through a unique context of intersecting identities and experiences that deserve to be honored. My work is trauma informed and I understand trauma as something that can be experienced interpersonally,...
I have nearly ten years of experience working with children, adolescents, and adults with mental health issues. Seeking therapy can be a tough decision for a family but ultimately it shows a vast amount of courage, love, and dedIcation. My work focuses on addressing depression, anxiety concerns, anger management issues, and resolution of family conflict within various age groups. I assist famil...
Life can be challenging. For adults those challenges can include parenting, relationships, job stress, overwhelming emotions, life transitions, and many more. Challenges for children and teens can include school-related issues like academic stress, bullying, peer pressure, general "drama", and others. Ultimately, we are all searching for safety, satisfaction and fulfillment in our lives. Often,...
Are you feeling stuck, overwhelmed, on the fast-track to burnout? Are you caught in a vicious cycle of worry, procrastination, and avoidance? You judge yourself at every turn, can’t meet your own expectations and keep getting in your own way. You believe your past defines you and buy into your panic. You feel unsatisfied and alone. You spend more time analyzing and ruminating than living and ca...
Successfully managing through college and early adulthood can be challenging, especially during a pandemic. Many of my clients find themselves sacrificing mental health for academic and career success or have difficulties with motivation, confidence, and relationships. While stress is a normal and expected part of life, I help my clients manage anxiety without feeling hopeless, overwhelmed, or...
You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sen...
Erin's strengths-based, empowerment, family-focused approaches offer solutions and guidance to those who are seeking direction. This is a judgment-free zone, where clients can feel relaxed and open to share what they choose, gain coping tools, and make positive changes. Erin has had many years of pediatric experience, including learning/cognitive disabilities. She respects and greatly values...
I believe in a mind/body connection and in treating the whole person. I believe healthy relationships are key to optimal functioning and happiness. I wish to continue working with a wide variety of people in relation to age, sex, educational level, economic status, and presenting problems. I seek to work with honest, curious individuals who hope to better themselves and want to experience all t...
At Heart for Change Counseling Services, we value finding darkness in the world and bringing light. We treat all people with dignity and respect, maintain an environment free from judgement, and provide a team-approach to ensure those who walk through our doors feel valued, supported, and heard. We believe in making quality services affordable regardless of insurance. With different therapists...
Welcome! Transformational Choices Holistic Therapy in Southfield is currently accepting new clients. Our mission is to provide affordable, comprehensive, and holistic mental health services to individuals, couples, families, children, and groups throughout southeast Michigan. We believe that every individual deserves a life of total wellness. We believe that our clients are the experts in their...
