Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and...
Rev. Paul was ordained in the United Church of Christ, and is a trained chaplain and counselor. Paul has extensive experience with disabilities as he was born blind and with facial deformities. He has also spent several years working as a chaplain at a state psychiatric hospital. His focus is on helping people gain new perspectives on their struggles in life, whether they are mental, physical,...
My Intent is to use my educational background, experience and interpersonal skills to assist individuals to the best of my ability while supporting them with dignity and compassion. I am proficient in life adjustments, divorce, grief, caregiving, depression and anxiety as well as LGBTQ issues. My practice is centered around adults who need assistance for short or long term therapy. I offer a sa...
One of my favorite movie quotes is “For every problem there is a solution.” I truly believe this premise and enjoy helping clients find the resolve! I have witnessed true strength and courage in people when they first engage in treatment. Walking through the door for the first time or making the initial call is a sign of strength and courage. Problem resolution can be achieved in several ways;...
**Not taking new clients at this time**I work with children, adolescents, and adults. I am a believer that counseling is a place where an individual can work to understand themselves (developing self-awareness) and manage themselves (managing body, mind, spirit). My job is to help you in your journey of personal growth. Every person has unique and valuable skills within them. Our goal in therap...
( English | español ) Welcome! My name is Alicia Orman, I am a warm and compassionate therapist who enjoys working with children, adolescents and adults. I strive to help clients define and understand their obstacles, set reasonable goals and empower them to make improvements in their lives. My first objective of treatment is to provide a safe, non-judgmental environment where clients can talk...
You’re finding it harder and hard to get up every day and put one foot in front of the other. Feelings of being lost and confused about what’s happening doesn’t seem to do your situation justice. Feelings of sadness, crying for reasons you can’t identify, lack of motivation, trouble sleeping, and lack of focus and worry are interfering with living your life. Efforts to cover up the result are...
Life can present itself with challenging situations that can overwhelm our capacity to cope and to even be unable to realize that something is not right. Reach out for help and never lose hope; the Sun always rises! My focus is to help people find themselves and become the artist of their life. Dr. Picanol is a Licensed Clinical Psychologist specializing in treating individuals who suffer from...
Come as you are and let us reason together and work together in a compassionate and trusting environment. Carl Jung once said, "I am not what happens to me, I am what I chose to become". The third President of the United States in his personal conviction stated, "Nothing can stop the Man, or the Woman with the right Mental attitude(faith)from achieving his or her goals. Don't live in chains whe...
I believe that within each person, there is a beautiful, loving, caring, soul that sometimes gets buried under the loads of pain and hardships we face everyday. This buried pain can show up in our lives as negative patterns that seem to defy breaking. Truthfully, we really can't do that alone, which is why the power of the therapeutic relationship can make such a difference. It is a caring,...
Hello! Are you dealing with depression, PTSD, loss, stress, anxiety, parenting, relationship issues, substance abuse issues & much more? I am here to provide professional help.. together we will get you to your better place you don't have to do this alone. I am licensed with over 20 years of counseling experience. My office has free parking & elevator access. A credit card saved must be saved o...
Feeling overwhelmed and not sure where to turn? You may feel lost, inadequate, or powerless. If so, you are not alone. The pressures of life can seem considerably overpowering at times. However, even the most stressful situations can be defeated. Let’s work together to gain control over the stress. When you work with me, we’ll develop specific, concrete strategies to make your life one that you...
Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the...
It is my hope to bring genuine healing and wholeness to individuals, couples, and families. I work with people of all ages and backgrounds who want to change how they manage conflict, mental or physical health issues, and stressful life events. I have been trained in many evidence-based therapeutic modalities, which enables me to be effective in treating depression, anxiety, grief, intrusive an...
I believe that we are living in an increasingly complicated world; we are all doing our best, and therapy can support you to live in a way that is deeper and more authentically aligned with your values. I am interested in building creative and collaborative relationships with clients, and working within a psychodynamic and trauma-informed framework. This means that I’m interested in helping you...
