Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The most caring thing a therapist can do is support individuals in achieving their goals. When you want to recover from a traumatic experience, learn new ways of coping, and/or find ways to grow, I am prepared to help you in that journey. Using client-centered approaches, I will partner with you to make sense of your problems. Together we will strive to identify the root causes of your challeng...
As your therapist, my goal would be to provide a safe, supportive, collaborative relationship to promote healing and wellness. One of my primary goals is to empower my clients through awareness, education, and tools to increase self efficacy. I utilize an eclectic approach, incorporating a variety of therapeutic orientations in order to meet the specific needs of the client. My interests and...
If you're here maybe a small part of you believes change is possible, if that part isn't there, I'll believe until you can. I provide a compassionate and caring space where you feel seen and heard, so that we can uncover your strengths, dreams, and learn how to navigate through the complexities of society, your experiences, and your feelings. My hope is to create a space of exploration and...
Welcome to my psychotherapy practice. I give my clients the tools to manage stress associated with various life situations: relationships, work, parenting, family issues, illness, personal growth and fulfillment. My client and I form an alliance to identify goals and develop a plan to attain those goals. I am trained in Cognitive Behavioral Therapy, Clinical Hypnosis, Individual Psychotherapy a...
Nobody understands your life better than you. My job is to guide you in finding the answers that you’re looking for, and to assist you in living a more desirable life. Together, we will explore different aspects of your life from your relationships to your inner-life. My specializations include: Couples' Therapy, Individual Therapy, LGBTQIA Therapy, Christian Heritage Therapy, Adolescent Therap...
*Not currently accepting clients*. Are you experiencing a tough transition in your life? I help those going through life transitions to manage and reduce their anxiety, depression, and panic. Learning how to manage life's stress can help you feel like yourself again. I employ a variety of techniques based on what you may be going through, and help you get back to your best level of functioning....
My experience has taught me of the resiliency of people and the power of change. I have extensive knowledge and experience working with mood disorders, anxiety, trauma, addiction, and anger. I specialize in treating mood disorders, anxiety, trauma, addiction, and anger. I also treat: Adolescent/College Students/Emerging Adult Difficulties; Depression; Stress Management; Anxiety; Self-Esteem;...
Dr. Williams-Jones received her Masters degree in Social Work, and her Doctorate in Educational Psychology. Her practice is based on the belief that patients' needs are of the utmost importance. Dr. Williams-Jones offers comprehensive evaluation and therapy services for children, teens, adults and families. She works with couples and families to help restore and/or create relationships after a...
Are you feeling stuck or worried about your child or family? Perhaps you’re feeling unhappy or self-critical? Is anxiety causing difficulty in functioning at home, school/work, and relationships? Seeking professional help can reduce these overall symptoms and improve quality of life. I provide psychotherapy services that are person-centered, meaning I meet clients where they are and empower the...
( English | español ) My goal as a counselor is to accompany you in your journey, to help you find your strengths and provide tools to better cope with difficult life situations, the pandemic, transitions and grow from those experiences. I work with teens, adults and 65+ adults who deal with anxiety, depression, stress as well as with those who want to reach peak performance level. Born and rai...
We are committed to treating the whole person — and their families — with caring, qualified professionals in the fields of mental health, addiction, education, and recovery support. Our team of experts address underlying causes of mental distress, substance abuse and behavioral patterns to guide clients toward lasting recovery. Affordable Counseling Therapy (ACT) is committed to serving our...
I team up with my clients to address a range of issues that might be keeping them stuck, including eating and body image concerns, mood and anxiety difficulties, interpersonal problems, and post-traumatic stress, as well as rigid perfectionism, harsh self-critical thinking, and shame. I aim to help my clients identify the obstacles standing in the way of living a more full and meaningful life t...
Not all therapy is talk therapy. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformativ...
Everyone has a story. I believe our stories are incredibly valuable. The stories we tell ourselves, the stories that we connect our stories to, and the way we make sense of those help to define who we are. Sometimes those help us rise above, sometimes they can bring us down. I believe that you are the expert of your own story. As a counselor, it is my privilege and honor to be able to enter int...
I am a Licensed Independent Social Worker-Clinical Practice (LISW-CP) and have nine years of experience working in a variety of settings with children, adolescents and adults. I earned a Master of Science Degree in Social Work with a specialization in children and family services from Columbia University in New York and began my career working in a residential treatment center with adolescent...
