Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe in a genuine partnership between a therapist and client and aim to create a safe space full of empathy and curiosity. I find myself drawn to helping people find the tools to more successfully communicate with those they hold dear. There are many unique facets to our individual lives, and each piece has helped to create the person, people, and family that surrounds us today. Approachin...
I view therapy as a place for one to be honest with oneself so that they can lead a life that is fulfilling, meaningful, and according to their values. Psychotherapy is a collaborative endeavor that aids individuals in increasing their emotional and cognitive understanding of themselves and gives them a place to come to terms with their losses and be ready to create their own narrative that wil...
You’re ready to rediscover who you really are. Life can be challenging. With the latest transitions you’ve experienced, you lost yourself along the way. You may be experiencing anger, sadness, fear, and the feeling that you’re struggling to find yourself. You desire to accept your past, while learning about your true self. You recognize that you want to learn to trust others, by first learning ...
Thank you for visiting my page. The ideal individual I work with is one who identifies that they need help in some area of their life and are willing to work with me to make their lives better. I work with individuals suffering from depression and anxiety; I specialize in working with couples (married or not) and families. Individuals I work with struggle with life's issues (divorce, financial,...
Hi, my name is Brian. Welcome to Pathway to Recovery from Addiction site. If you are feeling alone and struggling with substance use or have co-occurring mental health challenges and feel that you have no one to talk to, or no one you can trust please consider talking with me. I have been working for the past 30 years providing addiction counseling services for clients' in conjunction with smok...
So what IS therapy? Does it mean that I am crazy? Is something wrong with me? Will I be judged? No, no, and no. Despite what our peers may tell us or what we our culture has told us, therapy provides an opportunity to process your thoughts, feelings, and emotions in a safe place. It can be very instrumental in helping individuals work on resolving problems/issues, craft achievable goals, learn ...
If you feel lonely, depressed, overwhelmed, or ridden by anxiety, or are struggling with overeating or physical ailments, then you can benefit from the knowledge, experience and guidance of a professional therapeutic coach. I provide an integrative and holistic approach to wellness that includes a tool-box of practices and techniques, using cognitive behavior therapy, EMDR, mindfulness and...
Greenpoint Psychotherapy is a holistically minded practice that functions on the premise that by allowing ourselves to accept and experience our emotions, we will increase assertive behavior leading to increased alignment between external & inner selves. We help clients with exploring how their past relationships and experiences continue to impact their present life, through identifying and...
I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal...
I have extensive experience in both the social work and education fields for the past 25 years. I have had the privilege of working with young and old adults, families, children, adolescents, individuals in recovery, and the homeless. Meeting people where they are and assisting them with loving themselves first on their journey of self-fulfillment while using their unique gifts to help others h...
** Now offering convenient weekend hours** As a therapist, I believe that compassion, understanding, and trust are important in the therapist-client relationship. I aim to have that with each and every client I see. I have experience working in residential facilities and private agencies assisting troubled youth and their families from diverse backgrounds and a range of concerns. I am also know...
Thank you for your interest in my counseling services, however I am not accepting any new referrals at this time. I offer a welcoming and supportive environment where I use my 18 years of mental health and substance abuse counseling experience to help Individuals attain their personal, relationship, and family-based goals. I join individuals by engaging in a holistic, person-centered,...
***Beginning Self-Pay Walk and Talk Therapy*** Please inquire about this new service and how you can engage! *Now offering supervision for LCSW licensure. Thank you for your interest in me! I myself have experienced difficult life situations and can attest to the importance of obtaining support with this. I am certain that my skills and abilities are the right fit to assist you with addressing...
My mission is to provide hope to my clients by addressing recovery from a holistic stand point. Recovery is defined as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. I am dedicated to helping my clients resolve their issues in life to help them live to their full potential. I counsel clients to...
** Currently taking new clients ** Life can feel very uncertain right now. Are you struggling with increased fears and anxieties? Are you telling yourself that you shouldn't feel this way or that you are too sensitive? Many individuals are finding it difficult to navigate through this challenging health pandemic which can make your social, emotional, and relational challenges even worse. Whethe...
