Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My approach is to empower clients through difficult times of their life, by teaching them the skills of self-compassion and vulnerability. I work with all individuals who feel overwhelmed by life and I am prepared to be there for them no matter what. I believe all people are deserving of unconditional support and compassion and I am prepared to give that unconditional support to all of my clien...
Are you ready to work on the issues that are potentially keeping you from experiencing joy and healthy relationships? Are you and your family/marriage under great stress? Are you dealing with past traumas or grieving the loss of a loved one? Therapy can help you process your feelings and experiences to gain a better understanding of yourself and your relationships. My approach is to work with y...
I am a Master Licensed Alcohol and Drug Counselor. I provide initial assessments, outpatient individual therapy, LADC evaluations, and coordination of services including case management for those suffering with a substance use disorder and/or co-occurring disorder. I am a NH approved Impaired Driver Service Provider for those convicted of DUI/DWI. I specialize in new state of the art approaches...
Imagine being a child today. In addition to coping with the stresses of balancing school, extracurricular activities, social pressures and parental expectations, children and adolescents today are having to navigate an increasingly difficult set of new challenges. Social media and the internet have changed the landscape of almost everything, especially the way we interact. As a result, our...
I am a Licensed Independent Social Worker. Sometimes life transitions can leave us feeling off balance and lost. They leave us questioning who we are and our purpose. Seeking help in these trying times shows inner strength that we can build on together. I have a deep passion for helping others in their time of need & empowering them to defeat negative thinking & self-destructive behaviors. I...
If you find yourself unable to cope with difficult emotions, distressing thoughts, and tension in your relationships, psychotherapy may be the next step toward wellness. As a licensed (bilingual English/Spanish) clinical psychologist specializing in trauma, I have made it my life’s mission to decrease stigma related to the spectrum of mental health and promote healing and empowerment for the...
As a Therapist I work with a deep sense of compassion and curiosity in order to provide the best support while working with issues that constantly lead one to the path of un-grounding, and confusion. Talking therapy is about providing a safe sacred- therapeutic space while working on building trust and understanding. Im curious to know what will emerge during our sessions, processing thoughts,...
Sometimes, it isn’t what happens to us that causes us to suffer, it’s what we say to ourselves about what happens. I work to empower people to address their issues and overcome personal obstacles. I don’t believe in focusing on labels and diagnosis. I believe that people sometimes struggle with different behaviors, emotions and thoughts. My job is to help you address, modify, explore, change or...
I view counseling as a collaborative experience and a safe place where you can explore your thoughts, feelings, and behaviors in a non-judgmental atmosphere. I will listen, help you clarify your thoughts and feelings, and help you begin to gain a better understanding of yourself; mind, body, and spirit. Counseling is based on the development of a trusting relationship between us and the...
I am passionate about helping people face the challenges in their lives to improve their sense of safety and purpose. By creating a safe, trusting and collaborative environment, my clients feel empowered to learn, grow and change. I serve children, teens, adults and families seeking help with complex challenges in their home, work and school. I have extensive experience/success with learning...
28 yrs exp.....Video sessions discounted by $30. Evening & Sunday sessions also open. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have...
Stephanie Bowen is a Licensed Certified Social Worker - Clinical who earned a Masters of Social Work with a specialization in Families & Children from University of Maryland, Baltimore. She uses her education and years of experience to meet every client where they are and assist them in moving to where they would like to be. Her passion in life is to help individuals find purpose, succeed, and...
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by...
I am an experienced therapist helping those suffering from problematic issues such as depression and anxiety. I also work with adolescents with issues such as ADHD, defiance, behavior, anxiety, depression and separation anxiety. I sincerely believe that my work with you and/or your child can help address emotional issues which can, in turn, avoid more difficulties in the future. Although the...
