Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hi! I'm Kevin and I work with adolescents, teens, adults, families, and couples; I have experience working with anxiety disorders, depression and mood disorders, self-worth struggles, relational struggles, as well as intrusive thoughts and emotional dysregulation. My degree is in Marriage and Family Therapy and I utilize CBT, Solution-Focused Therapy, Experiential Therapy, Structural Therapy,...
I believe there are times we all need extra support to get through life’s challenges and I work to offer a safe and non-judgmental place where you can explore whatever you are facing. My approach centers around meeting you where you are and then working together to help you develop new insight into yourself, and your relationships, and to discover new ways to respond to life’s challenges. I am...
Having a child with behavioral issues can put stress on and create an imbalance in an entire family unit. My goal at Keller Child and Family Therapy is to make life better for the family by focusing on the well-being of each family member. My treatment modality is designed for children who are developmentally 1 to 5 years. Common behaviors include aggression, tantrum behaviors, impulsive...
Are you struggling with your life and feeling overwhelmed, does it feel like you can never catch a break, has it began to affect various relationships in your life. Life is hard (sometimes) but it doesn't have to be all the time. Sometimes we just need an outside perspective, someone to help us unravel the never-ending web of {STUFF}. Often times people struggle in a few domains that cause thin...
Accepting new clients. I focus on the unique challenges of those in high-pressure careers. The intensity of these jobs often leads to relationship problems, anxiety about performance, stress, exhaustion, and burnout, resulting in a shrinking support network and frustrated partners. That’s why I also focus on the families of such individuals. I realize that no two people are the same and as such...
My focus is helping teens & young adults work on anxiety, depression, self esteem, relationship problems, stress & overwhelm, conflict and anger management. I help my clients gain strength through encouraging, uplifting and empowering sessions while offering concrete clinical tools. I enjoy building connection through nonjudgmental active listening. My focus is helping clients gain clarity so t...
Megan Komatsu, a Licensed Clinical Social Worker, earned her bachelor's degree in psychology from Arizona State University and her master's in social work from San Diego State University. She is trained in several treatment modalities and specializes in the treatment of trauma, post-traumatic stress disorder, depression, co-occurring disorders, anxiety, mood disorders, relationship issues,...
It is my passion to help you find the meaning of life and make wonderful changes even if you need to start from zero. Life can be overwhelming and stressful with so many daily demands. There is always a solution for everything in life. We always want to get better, master fears, and deal with difficult situations in a smooth and wise way. These skills can be gained in therapy and thanks to a...
I am a Licensed Professional Counselor with clinical experience working with children, adolescents, adults, and their families in both community mental health centers and school settings. I take on a holistic and relational treatment approach in my practice, utilizing evidenced-based therapies such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Strength Based, Family...
As a counselor, I find value in first identifying and connecting with clients as a means of building a foundation of trust and respect. I believe in meeting clients where they are on an emotional level. Clients are the experts of their own lives, and there are moments in life when we all face challenges. Change can be difficult, but I believe it's attainable with the proper guidance, support an...
ACCEPTING NEW CLIENTS!!! My approach to the therapeutic process is largely based on Karen Horney’s principal, which is,“You need not, and in fact, cannot, teach an acorn to grow into an oak tree, but when given a chance, its intrinsic potentialities will develop. Similarly, the human individual, given a chance, tends to develop his particular human potentialities.” I view it as my job, role and...
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With about 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to...
I am here to serve people of diverse backgrounds who are ready to be "unstuck" from their current "unsatisfactory" existence. One of my goals is to be that bridge to connect with all men (particularly men of color), women, children, and families. My business mission statement is "To propel and ignite the inner strength within a human body for optimal wellness". Nothing less. I view my therapeut...
The emergence of the Coronavirus pandemic of a nature unprecedented in our lifetime, presents unique psychological and existential challenges including: (1) The Reality of Impermanence; (2) The Importance of Human Connection; (3) Humility; (4) The Frailty of Societal and Governmental Infrastructure; and (5) The Reexamination of Central Values. Opportunity arises out of crisis. I believe that th...
