Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In working with children, teenagers, and adults, I have found that peoples' unique qualities play a critical role in helping them acknowledge, implement, & sustain their own coping abilities. As a therapist, my mission is to help facilitate growth & navigation of challenges in a manner that allows clients to feel authentic, capable & safe. I specialize in working with teens, adolescents, & adul...
My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel...
Healing begins with looking inward as we are all wounded. I am proud to say that I have been trained by the very best in Gestalt, Motivational Interviewing, DBT, psychoanalytic and other types of therapy that promote wellness, work/life balance and self-actualization. I have 13 years of experience in various settings with different needs. This allows me to provide you with an individually cater...
Aloha! I am a Clinical Psychologist fully licensed in Hawaii and Oregon and am registered to provide psychotherapy via Telehealth for MN residents during the COVID-19 Emergency. I currently provide individual psychotherapy for adults in Hawaii or Oregon (and Minnesota, temporarily) via Telehealth (no worries, it’s pretty simple to get set up). I offer a safe place free of judgment & filled with...
With over four decades of experience as a Licensed Psychologist, Dr. Lentchner brings a broad and varied experience to the therapeutic relationship. Although he has studied and utilized many theoretical outlooks and techniques, he believes strongly in shaping his methodology around the needs of his clients rather than attempting to mold the clients into his theoretical formulations. Throughout ...
Life is a journey filled with twists and turns and it is inevitable that some of those twists and turns will be uncomfortable. They may even feel unbearable at times. Maybe you're going through a something right now that is difficult to navigate. Experiencing feelings of anxiety, depression, fear, or traumatic events. Therapy is a great place to start to walk through these issues so you can...
I am a Licensed Marriage & Family Therapist specializing in addiction treatment. Therapy provides a safe place to discuss issues and collaborate on ways to work towards your goals. I work with individuals, couples, and families. I am dually licensed as an MFT and Substance Use Disorder Certified Counselor Feel free to contact me by email or phone with any questions you may have. Offering...
People deserve to be understood holistically—what brings you to counseling is not your whole story, nor does it completely determine your future. Deciding to seek counseling can be an emotional experience in itself, and you will therefore be welcomed into the process at your own pace in a compassionate, non-judgmental environment. Counseling is a collaborative experience; your vulnerability and...
Partnering with others during their journey of healing through anxiety, trauma, substance use, and other issues is one of the fundamental beliefs I hold. Healing is a journey as a person navigates challenges from both within themselves and outside of themselves. Helping people integrate their faith into their healing is one of my specialties. I offer individual adult counseling services which a...
Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an...
I am a person of strong faith and belief that with the care and support of those that are chosen to accompany us on our journey, we can heal our hurts, overcome our challenges and achieve our goals. I am a caring and compassionate person with a genuine heart for people. I have over 20 years of experience working with individuals who have experienced symptoms of stress, trauma, grief and...
I have provided individual, couples, family, and group therapy in various settings and have worked extensively in crisis intervention. I have extensive knowledge and training in chemical dependency treatment and trauma. I am certified in EMDR and have used EMDR along with other effective therapies to provide treatment to various individuals including first responders from 9/11 as well as milita...
Chicago Pride Center is committed to providing lesbian, gay, bisexual, trans, queer and gender expansive folx and their allies a road to recovery in a safe, affirming environment through evidence-based substance use, sexual health, and mental health treatment. Our highly trained, skilled and culturally sensitive staff understands the complexities of experience and identity in the LGBTQ/GE...
I am a Licence Clinical Social Worker with over 10 years of experience working with kids (4-12 year old), adults and families who experience challenges linked to stress, self-esteem, behavior issues, parenting, children's adjustment to divorce, illness, grief, and adjustment issues. I engage kids through art, games and play to help express themselves and learn strategies to deal with their...
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approach...
