Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Asking for help can be difficult, but it is never a sign of weakness. People come to therapy for a variety of reasons. From Depression to Divorce, Parenting to Phobias, ADHD to Anxiety our therapists have the tools to help you find more happiness & fulfillment. Together, we can help you understand the obstacles that may have been blocking your progress so far & start you on the path to clarity ...
No one is spared the trauma of life itself. But, life can also be full of unspeakable beauty, joy, and genuine love. While life can be unforgiving, there are ways of being that can deal much more effectively with what surrounds us. By reorienting ourselves and processing that which haunts us, true change can take place and we can begin to see and enjoy beauty in the midst of suffering, grow in...
Insightful Life Therapy Services has immediate openings at this point in time. We are a group of licensed, experienced therapists providing quality services in South County St. Louis. We offer therapy services for a variety of issues for children, teens, adults, and families. Insightful Life Therapy Services therapists offer a broad range of approaches and experiences to meet the needs of the...
The relationship with your inner self is at the core of your existence. The quality of this connection is a barometer of how you feel daily. What is your default attitude towards yourself? Is it critical, negative, filled with loss OR kind, accepting, compassionate, curious, and forgiving? Together, we’ll work on developing a plan that gradually leads to awareness in which you can embrace all...
PLEASE VISIT MY WEBSITE FOR MORE PRACTICE INFO PRIOR TO FIRST APPOINTMENT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in...
Life In Faith Counseling specializes in improving relationships: marital, pre-marital, family, and individuals. We provide coping skills for depression, anxiety, trauma, PTSD, partner abuse, IPV (intimate partner violence), and mental health issues. Please contact us your first step towards a better place and a being a better you. We offer EMDR, CPT, CBT, grief counseling, relationship counseli...
I believe that every person can live a successful, healthy and joyful life. I empower families and individuals to overcome personal obstacles which leads to fulfilling relationships and peace. I graduated with a Master of Arts in Professional Counseling and School Counseling from Central Michigan University. I have been practicing as a licensed mental health counselor for over 4 years. I enjoy...
Seeking help in times of inner battles takes great courage. I respect and admire those who come to me for support, as you are the bravest types of people. I am driven to ensure that my clients feel a sense of belonging and understanding, allowing them to unload the weight they carry. Judgment and indifference have no place in my space. There is only healing, reparation, and reconciliation. In m...
Welcome to Positive Change Psychological Services. I am Stephen Davis, Psy.D. I am currently a small mental health private practice looking to serve the mental health needs of adults in my community. My practice specializes in the treatment of depression, anxiety, past trauma, and difficult life changes. If you are struggling with depression, anxiety, helplessness, and hopelessness: I am confid...
I help young adults from ages 18-40 years old and couples. Young adults struggle with their social life, dating, family problems, career decisions, and insecurities. You may be dating and want to improve the relationship you are in or may need guidance as to whether to end the relationship or not. You feel lonely and you want to improve your social life so you can gain healthy friendships. If y...
I am a Licensed Clinical Social Worker and have a certification in Palliative and End of Life care. I am also a certified Grief Counselor with extensive experience working adults, teenagers, elderly, children, couples, and families. I specialize in eating disorders, grief, pain management, chronic disease, addictions, infertility and pregnancy loss, cancer, anxiety, sexuality, life transitions,...
Accepting New Clients! I invite you to contact me today to set up a free phone consultation. The demands and pressure of every day life can often leave us feeling overwhelmed, stressed, and misunderstood. My goal is to provide a judgement-free safe space for you to be yourself and develop strategies to feel empowered and confident in navigating any challenges that come your way. I believe that...
**I am currently full and NOT accepting new clients** I aim to develop a non judgmental and collaborative environment with each client so they can feel comfortable discussing what brought them to therapy, identify their goals, and build upon strengths. Using an integrative and strengths based approach, I employ elements of Cognitive and Dialectical Behavior therapies to respond to the unique ne...
Due to COVID-19 I am now providing Telehealth (online) Services as a way to safely provide therapy! As an Art Therapist and Counselor I am passionate about providing a safe and creative space for the session. It can be daunting to start the process of getting help, although, art making in therapy can help ease this transition. I enjoy working with individuals of all ages. I have worked with...
It gets easier from here... You've already taken the biggest step, which is deciding something needs to change. From here, I'll help you focus on identifying and prioritizing what needs to be addressed, give you tools you can use start using after our first session together, and act as your source of accountability and encouragement as you move forward. All of this done with the highest levels ...
