Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment !! CALL NOW I am licensed as a mental health counselor in multiple states, I have been in healthcare for over 25 years and my personal experien...
If traditional talk therapy is not what you are looking for, Wyo Way Healing, LLC is here to help! Wyo Way Healing, LLC is an agency who currently provides Equine Assisted Psychotherapy as a form of counseling in the Cody and Powell, Wyoming area. Heather Bales, LCSW, currently partners with Wyo Hoofbeats, EAL to provide equine assisted psychotherapy as an experiential form of therapy. She is a...
I am a bilingual ( Spanish / English ) licensed Marriage and Family Therapist ( LMFT ) specializing in working with teens and families. I have experience in working with at risk youth in different aspects of their lives. I also am experienced in working with children, individuals, couples, and teaching groups. I work with individuals that have had trauma mood disorders, anxiety, depression, PTS...
If you are someone who feels lost and is trying to make sense of the pain you’re feeling. I want you to know you are not alone. There is hope and help available to you. Whether you are experiencing anxiety, depression, questions about spirituality, chronic illness, relationship issues, codependency, family conflict, or emotional disturbances having a safe place to land can make a difference. My...
I am passionate about working with people to discover ways to cope positively with the challenges of daily life. Identifying barriers that are keeping you stuck and unable to achieve your goals for your life can be examined and overcome through an individualized and solution-focused approach. Working with you and setting specific goals for therapy will keep you focused and moving forward to the...
The people of Promise Psychological Service is centered on for fulfilling client's needs. God has stated that we are people of promise, which means that we are entitled to a healthy mind. This agency givest hat extra special touch to mental health, and treats all clients with dignity and respect. We specialize in helping people deal with depression, anger management, trauma, grief as well as ot...
Greetings! I am a licensed mental health therapist with over six years of experience working with individuals struggling with anxiety, depression, Bipolar Disorder, Posttraumatic Stress Disorder, personality disorders, substance abuse, eating disorders and schizophrenia. I specialize in treating anxiety, depression and Borderline Personality Disorder (BPD) using Cognitive Behavior Therapy (CBT)...
Our experiences in life can present us with challenges, stress, depression, anxiety and emotional turmoil in the here and now. Everyone can benefit from emotional support to help navigate the difficulties of life, especially when our own coping and problem skills don't seem to manage what we are experiencing. Initiating therapy is the start of building our coping skills in navigating through th...
Sometimes, we look in the mirror and have difficulty understanding the face looking back at us. How did we get here? Is this the life I want to lead? Why do things have to be so hard? These are questions that can build slowly over time, or are the direct result of events we have endured. I can help you learn about the things that move you, further your exploration of your inner world, and assis...
Are you ready to experience a life of authenticity, fulfillment and joy? Are you ready to break the cycles of low self-worth, depression and anxiety and live a life of freedom. I provide life changing strategies that promote a greater sense of self and peace that fosters a life of fulfillment. My goal is to challenge individuals to embrace personal truths, practice forgiveness and develop new...
My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths...
My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck...
I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people nee...
Stephanie Jutras, LCSW received her Bachelor of Arts in Spanish and Religion from Trinity University and her Master of Social Work from The University of Texas at Arlington. She is licensed by the State of Texas as a Licensed Clinical Social Worker (LCSW). Stephanie believes that each client is the expert on their own life and that her role as a therapist is to build a positive, non-judgmental...
Navigating through life during changes and challenges can be overwhelming. You may feel stress, anxiety, depression, or anger. You may not know how to balance the responsibilities of relationships, children, work, and parents. If you are struggling, I will join with you wherever you are on your life journey to help you sort through these issues. We will explore what a richer, fuller, more...
