Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Imagine a life without constant worrying about the uncertainties ahead or persistent anger about the hurts from the past. I will help you experience freedom from your pain and begin approaching life from a perspective of gratitude, grace, and positivity. You don't have to continue figuring out life alone. I specialize in working with individuals, couples, and teens who desire counseling from a...
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help. Glade Run is Sanctuary-certified, and specializes in trauma-focused...
My mission is to provide my clients the skills, experience, and support necessary to achieve their goals and become confident capable individuals. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as wilderness therapy, music therapy, art therapy, mindfulness-based practices, and outdoor recreational groups (e.g. rock climbing, biking,...
* EMAILS ARE RESPONDED FASTER* Purpose Driven Behavioral Health is a full service behavioral health agency licensed by the State of Nevada and certified by Medicare, Medicaid. Our staff is dedicated to helping people in a discreet and confidential manner. We provide the utmost quality of services in a comfortable and timely manner. The entire team at Purpose Driven Behavioral Health sincerely...
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone...
I have been practicing for the last 15 yrs, & help individuals cope better, specializing in providing effective support & intervention to individuals experiencing anxiety & depression. I also work with families coping with trauma & help families cope with difficult circumstances & develop more effective communication. I help individuals identify their triggers & develop effective coping strateg...
In order to reduce stress, depression, and anxiety I counsel individuals, couples and families, offering tools in our sessions to assist with conflict resolution, anger management, effective communication, self care, and grief recovery. Encouraging you to take care of your physical, emotional, and spiritual health in order to live up to your fullest potential. I encourage individuals to become...
These are stressful times for nearly everyone. We need each other more than ever, for company, for comfort, and for compassion about the particular ways the pandemic affects your health, happiness, mood, financial security, relationships, substance use and more. it's a matter of mental health self care. Take advantage of special pricing for video therapy during the crisis. I'm eager to support...
I am a Licensed Psychologist with over six years of experience in caring for a diverse population of adults seeking assistance for a multitude of concerns. I believe we all have the capacity to heal ourselves if we are provided with the appropriate tools. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Interpersonal Therapy, Solution...
"Communication is the key to a healthy relationship." Ever heard this before? One of the most talked about subjects when it comes to romantic relationships is communication. But what about it? How can couples have good communication and create a healthy relationship? So much time is spent investing in finding the right person only to have difficulties and a breakdown in communication and...
We all experience suffering and struggle to find new ways to cope with these experiences. These life struggles can have many faces, such as anxiety, depression, trauma, relational difficulty, and/or many others. Some have been experiencing these struggles for many years or their whole lives. I understand that life can be difficult and that everyone needs help from time to time. My goal is to of...
Paramount Holistic Mental Wellness, PLLC, is a Trauma Focused Mental Health Facility in North Carolina. We offer holistic care in a safe and comfortable environment. Paramount provides outpatient treatment services to ages 3 - 65. At Paramount Holistic Mental Wellness, your mental wellness is our number one priority, and we make sure to meet all your needs in a timely manner. TF-CBT is a highly...
With over 15 years of experience and training, I specialize in therapy for children, adolescents, adults, families, and couples. I work to construct solutions for clients’ difficulties based on their unique life experiences. Together with the client, I help them discover their inner resources and understanding of what they are going through in a safe, peaceful setting. Our mind body connection ...
When we endure traumatic or stressful experiences it is very common to feel emotional distress and/or as if our world has begun to unravel. I am immensely grateful to be in a role in which I can help facilitate healing and take part in one’s journey towards recovery when these times emerge. In my practice I work with people with anxiety (generalized, social), depression, adjustment issues,...
Each person and family is stronger than any challenge they may face. At Holistic Elevation we believe in taking a strengths-based approach to positive change in the lives of those we serve. We work as a team to meet the whole needs of the clients that trust us to support them on their healing journey. Our unique services include individual, family, and group therapy that focus not only on...
